Wegmans shells white cheddar cheese, Shells white cheddar

USDA name: Shells white cheddar cheese, Shells white cheddar

Brandedby Wegmans Food Markets, Inc.

270 calories in 2.5 onz (71 g). Per 100 g, protein: 14.1 g, carbohydrates: 67.6 g, fat: 4.9 g.

Serving
1
= 71 g
270KCAL

Wegmans shells white cheddar cheese, Shells white cheddar, 2.5 onz (71 g)

270 calories

Protein
10 g
Carbs
48 g
Fat
3.5 g
Fiber
2 g
Sugars
6 g

Nutrition Facts

Serving size2.5 onz (71 g)
Amount per serving
Calories
270
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 570 mg25%
Total Carbohydrate 48 g17%
Dietary Fiber 2 g7%
Total Sugars 6 g
Protein 10 g
Calcium 120 mg9%
Iron 1 mg6%
Potassium 260 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium25% 570 mg
  • Calcium9% 120 mg
  • Iron6% 1 mg
  • Potassium6% 260 mg

Ingredients

Macaroni product (wheat flour), Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Whey, Buttermilk, Salt, Disodium phosphate.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
2.5 onz
Barcode (GTIN/UPC)
07789016883
Category
Pasta Dinners
Label updated
2019-07-11

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 89%

    Same value as 24 of 1,593 other records.

    leastmost
  • Protein

    Higher than 86%

    Same value as 23 of 1,591 other records.

    leastmost
  • Calcium

    Higher than 84%

    Same value as 8 of 1,583 other records.

    leastmost
  • Iron

    Lower than 80%

    Same value as 14 of 1,581 other records.

    leastmost
  • Sugars

    Higher than 68%

    Same value as 17 of 1,588 other records.

    leastmost
  • Potassium

    Higher than 64%

    Same value as 4 of 906 other records.

    leastmost

Questions

How many calories are in wegmans shells white cheddar cheese, shells white cheddar?
2.5 onz (71 g): 270 calories; protein: 10 g, carbohydrates: 48 g, fat: 3.5 g.
How much protein is in wegmans shells white cheddar cheese, shells white cheddar?
14.1 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in wegmans shells white cheddar cheese, shells white cheddar?
64.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy380 kcal
Protein14.1 g
Total lipid (fat)4.9 g
Carbohydrate, by difference67.6 g
Fiber, total dietary2.8 g
Total Sugars8.4 g
Calcium, Ca169 mg
Iron, Fe1.4 mg
Potassium, K366 mg
Sodium, Na803 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.8 g
Fatty acids, total trans0 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2406349, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.