Good & gather shells & white cheddar macaroni & cheese, Shells & white cheddar

USDA name: Shells & white cheddar macaroni & cheese, Shells & white cheddar

Brandedby Target Stores

270 calories in about 1 cup prepared (71 g). Per 100 g, protein: 14.1 g, carbohydrates: 69 g, fat: 4.9 g.

Among the other records in Pasta Dinners, per 100 g: more calories than 89%, and more protein than 86%.

Compare with another food →

Serving
1
= 71 g
270KCAL
Where the calories come from

Good & gather shells & white cheddar macaroni & cheese, Shells & white cheddar, about 1 cup prepared (71 g)

270 calories

  • Protein10 g15% of calories
  • Carbs49 g73% of calories

    incl. 2 g fiber · 5 g sugars

  • Fat3.5 g12% of calories

Nutrition Facts

Serving sizeabout 1 cup prepared (71 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 520 mg23%
Total Carbohydrate 49 g18%
Dietary Fiber 2 g7%
Total Sugars 5 g
Includes Added Sugars 0 g0%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 120 mg9%
Iron 0.8 mg4%
Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium23% 520 mg
  • Calcium9% 120 mg
  • Potassium5% 250 mg
  • Iron4% 0.8 mg

Ingredients

Organic pasta (organic semolina), Organic cheese sauce mix (organic cheddar cheese [organic cultured pasteurized milk, Salt, Enzymes], Organic whey, Organic nonfat dry milk, Salt, Organic corn starch, Sodium phosphate, Lactic acid, Natural flavor).

Brand
Good & gather
Made by
Target Stores
Label serving
about 1 cup prepared
Barcode (GTIN/UPC)
085239078167
Category
Pasta Dinners
Label updated
2023-06-16

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 89%

    Same value as 24 of 1,588 other records.

    leastmost

  • Protein

    Higher than 86%

    Same value as 23 of 1,586 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 3 of 1,576 other records.

    leastmost

  • Calcium

    Higher than 84%

    Same value as 8 of 1,578 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 7 of 1,587 other records.

    leastmost

  • Potassium

    Higher than 63%

    Same value as 4 of 902 other records.

    leastmost

Questions

How many calories are in good & gather shells & white cheddar macaroni & cheese, shells & white cheddar?
about 1 cup prepared (71 g): 270 calories; protein: 10 g, carbohydrates: 49 g, fat: 3.5 g.
How much protein is in good & gather shells & white cheddar macaroni & cheese, shells & white cheddar?
14.1 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in good & gather shells & white cheddar macaroni & cheese, shells & white cheddar?
66.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy380 kcal
Protein14.1 g
Total lipid (fat)4.9 g
Carbohydrate, by difference69 g
Fiber, total dietary2.8 g
Total Sugars7 g
Sugars, added0 g
Calcium, Ca169 mg
Iron, Fe1.1 mg
Potassium, K352 mg
Sodium, Na732 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.1 g
Fatty acids, total trans0 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2605591, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.