Kraft white cheddar pasta shells macaroni & cheese dinner, White cheddar

USDA name: White cheddar pasta shells macaroni & cheese dinner, White cheddar

Brandedby Kraft Heinz Foods Company

320 calories in 3 onz (85 g). Per 100 g, protein: 14.1 g, carbohydrates: 69.4 g, fat: 4.1 g.

Serving
1
= 85 g
320KCAL

Kraft white cheddar pasta shells macaroni & cheese dinner, White cheddar, 3 onz (85 g)

320 calories

Protein
12 g
Carbs
59 g
Fat
3.5 g
Fiber
2 g
Sugars
8 g

Nutrition Facts

Serving size3 onz (85 g)
Amount per serving
Calories320
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 670 mg29%
Total Carbohydrate 59 g21%
Dietary Fiber 2 g7%
Total Sugars 8 g
Includes Added Sugars 0 g0%
Protein 12 g
Calcium 120 mg9%
Iron 3.5 mg19%
Potassium 300 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium29% 670 mg
  • Iron19% 3.5 mg
  • Calcium9% 120 mg
  • Potassium6% 300 mg

Ingredients

Ingredients: enriched macaroni product (wheat flour, Niacin, Ferrous sulfate (iron), Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid); cheese sauce mix (whey, Milk, Whey protein concentrate, Salt, Modified food starch, Sodium triphosphate, Contains less than 2% of cream, Citric acid, Cellulose gel, Cellulose gum, Sodium phosphate, Cheese culture, Enzymes).

Brand
Kraft
Made by
Kraft Heinz Foods Company
Label serving
3 onz
Barcode (GTIN/UPC)
021000653560
Category
Pasta Dinners
Label updated
2021-11-08

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 93%

    Same value as 0 of 1,581 other records.

    leastmost

  • Protein

    Higher than 87%

    Same value as 3 of 1,591 other records.

    leastmost

  • Calories

    Higher than 82%

    Same value as 4 of 1,593 other records.

    leastmost

  • Sugars

    Higher than 77%

    Same value as 0 of 1,588 other records.

    leastmost

  • Calcium

    Higher than 68%

    Same value as 33 of 1,583 other records.

    leastmost

  • Potassium

    Higher than 63%

    Same value as 1 of 906 other records.

    leastmost

Questions

How many calories are in kraft white cheddar pasta shells macaroni & cheese dinner, white cheddar?
3 onz (85 g): 320 calories; protein: 12 g, carbohydrates: 59 g, fat: 3.5 g.
How much protein is in kraft white cheddar pasta shells macaroni & cheese dinner, white cheddar?
14.1 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in kraft white cheddar pasta shells macaroni & cheese dinner, white cheddar?
67 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy376 kcal
Protein14.1 g
Total lipid (fat)4.1 g
Carbohydrate, by difference69.4 g
Fiber, total dietary2.4 g
Total Sugars9.4 g
Sugars, added0 g
Calcium, Ca141 mg
Iron, Fe4.1 mg
Potassium, K353 mg
Sodium, Na788 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2210838, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.