Fresh & easy shells & white cheddar cheese

USDA name: Shells & white cheddar cheese

Brandedby Fresh & easy

270 calories in 0.67 cup (71 g). Per 100 g, protein: 15.5 g, carbohydrates: 64.8 g, fat: 4.9 g.

Serving
1
= 71 g
270KCAL

Fresh & easy shells & white cheddar cheese, 0.67 cup (71 g)

270 calories

Protein
11 g
Carbs
46 g
Fat
3.5 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size0.67 cup (71 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 470 mg20%
Total Carbohydrate 46 g17%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 11 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium20% 470 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Organic enriched petite pasta shells [organic durum wheat semolina flour (niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid)], Organic white cheddar cheese (organic cultured pasteurized milk, Salt, Enzymes, Organic nonfat milk, Organic whey, Disodium phosphate), Organic natural flavor, Organic nonfat milk, Lactic acid, Calcium sulfate.

    Made by
    Fresh & easy
    Label serving
    0.67 cup
    Barcode (GTIN/UPC)
    5051379010300
    Category
    Pasta Dinners
    Label updated
    2018-04-16

    How it compares

    Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Lower than 94%

      Same value as 5 of 1,588 other records.

      leastmost

    • Calcium

      Lower than 94%

      Same value as 93 of 1,583 other records.

      leastmost

    • Protein

      Higher than 94%

      Same value as 6 of 1,591 other records.

      leastmost

    • Calories

      Higher than 89%

      Same value as 24 of 1,593 other records.

      leastmost

    • Iron

      Lower than 87%

      Same value as 21 of 1,581 other records.

      leastmost

    • Sodium

      Lower than 82%

      Same value as 3 of 1,592 other records.

      leastmost

    Questions

    How many calories are in fresh & easy shells & white cheddar cheese?
    0.67 cup (71 g): 270 calories; protein: 11 g, carbohydrates: 46 g, fat: 3.5 g.
    How much protein is in fresh & easy shells & white cheddar cheese?
    15.5 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in fresh & easy shells & white cheddar cheese?
    62 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy380 kcal
    Protein15.5 g
    Total lipid (fat)4.9 g
    Carbohydrate, by difference64.8 g
    Fiber, total dietary2.8 g
    Total Sugars1.4 g
    Calcium, Ca0 mg
    Iron, Fe1 mg
    Sodium, Na662 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2.8 g
    Fatty acids, total trans0 g
    Cholesterol14 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 356550, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.