Brandless coconut macaroon mix

USDA name: Coconut macaroon mix

Brandedby Onward Partners, Llc

140 calories in 3 tbsp dry mix (27 g). Per 100 g, protein: 3.7 g, carbohydrates: 63 g, fat: 33.3 g.

Serving
1
= 27 g
140KCAL

Brandless coconut macaroon mix, 3 tbsp dry mix (27 g)

140 calories

Protein
1.0 g
Carbs
17 g
Fat
9 g
Fiber
0 g
Sugars
13 g

Nutrition Facts

Serving size3 tbsp dry mix (27 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 9 g12%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 35.1 mg2%
Total Carbohydrate 17 g6%
Dietary Fiber 0 g0%
Total Sugars 13 g
Includes Added Sugars 12 g24%
Protein 1.0 g
Calcium 0 mg0%
Iron 0.4 mg2%
Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron2% 0.4 mg
  • Sodium2% 35.1 mg
  • Potassium1% 69.9 mg

Little or none: Calcium.

Ingredients

Desiccated coconut, Sugar, Cornstarch, Contains less than 2% of each of the following: coconut milk powder (coconut milk, Maltodextrin, Sodium caseinate [milk]), Natural flavors, Sea salt.

Brand
Brandless
Made by
Onward Partners, Llc
Label serving
3 tbsp dry mix
Barcode (GTIN/UPC)
817974024150
Category
Cake, Cookie & Cupcake Mixes
Label updated
2019-03-18

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 99%

    Same value as 3 of 3,259 other records.

    leastmost
  • Calories

    Higher than 99%

    Same value as 0 of 3,322 other records.

    leastmost
  • Sodium

    Lower than 93%

    Same value as 4 of 3,311 other records.

    leastmost
  • Carbohydrates

    Lower than 86%

    Same value as 2 of 3,307 other records.

    leastmost
  • Iron

    Lower than 77%

    Same value as 1 of 3,248 other records.

    leastmost
  • Fiber

    Lower than 76%

    Same value as 779 of 3,197 other records.

    leastmost

Questions

How many calories are in brandless coconut macaroon mix?
3 tbsp dry mix (27 g): 140 calories; protein: 1.0 g, carbohydrates: 17 g, fat: 9 g.
How much protein is in brandless coconut macaroon mix?
3.7 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in brandless coconut macaroon mix?
63 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy519 kcal
Protein3.7 g
Total lipid (fat)33.3 g
Carbohydrate, by difference63 g
Fiber, total dietary0 g
Total Sugars48.1 g
Sugars, added44.4 g
Calcium, Ca0 mg
Iron, Fe1.5 mg
Potassium, K259 mg
Sodium, Na130 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated29.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2408075, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.