Larabar Trail Mix Chocolate Coconut Macaroon Baked Nut Bars 8 Count

Brandedby General mills sales inc.

170 calories in 1 bar (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 43.3 g, fat: 36.7 g.

Among the other records in Processed Cereal Products, per 100 g: more calories than 99%, and more total fat than 99%.

Compare with another food →

Serving
1
= 30 g
170KCAL
Where the calories come from

Larabar Trail Mix Chocolate Coconut Macaroon Baked Nut Bars 8 Count, 1 bar (30 g)

170 calories

  • Protein4 g10% of calories
  • Carbs13 g31% of calories

    incl. 3 g fiber · 6 g sugars

  • Fat11 g59% of calories

Nutrition Facts

Serving size1 bar (30 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 11 g14%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 13 g5%
Dietary Fiber 3 g11%
Total Sugars 6 g
Includes Added Sugars 5 g10%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 30 mg2%
Iron 1.2 mg7%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 021908138480 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron7% 1.2 mg
  • Sodium5% 105 mg
  • Potassium3% 160 mg
  • Calcium2% 30 mg

Ingredients

Almonds, Unsweetened coconut, Semisweet chocolate chips* (unsweetened chocolate, Sugar, Cocoa butter, Vanilla extract), Honey, Crisp rice, Oat flour, Pecans, Coconut oil, Salt.

Brand
Larabar
Made by
General mills sales inc.
Label serving
1 bar
Barcode (GTIN/UPC)
00021908138480
Category
Processed Cereal Products
Label updated
2025-07-11

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 99%

    Same value as 2 of 2,060 other records.

    leastmost

  • Total fat

    Higher than 99%

    Same value as 2 of 2,076 other records.

    leastmost

  • Carbohydrates

    Lower than 93%

    Same value as 5 of 2,060 other records.

    leastmost

  • Potassium

    Higher than 92%

    Same value as 2 of 1,955 other records.

    leastmost

  • Protein

    Higher than 87%

    Same value as 17 of 2,076 other records.

    leastmost

  • Fiber

    Higher than 82%

    Same value as 36 of 2,076 other records.

    leastmost

Questions

How many calories are in larabar trail mix chocolate coconut macaroon baked nut bars 8 count?
1 bar (30 g): 170 calories; protein: 4 g, carbohydrates: 13 g, fat: 11 g.
How much protein is in larabar trail mix chocolate coconut macaroon baked nut bars 8 count?
13.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in larabar trail mix chocolate coconut macaroon baked nut bars 8 count?
33.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy567 kcal
Protein13.3 g
Total lipid (fat)36.7 g
Carbohydrate, by difference43.3 g
Fiber, total dietary10 g
Total Sugars20 g
Sugars, added16.7 g
Calcium, Ca100 mg
Iron, Fe4 mg
Potassium, K533 mg
Sodium, Na350 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated15 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2741917, published 2025-08-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.