Brad's crunchy kale, Nacho

USDA name: Crunchy kale, Nacho

Brandedby Brad's Raw Chips, Llc

132 calories in 1 onz (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 42.9 g, fat: 32.1 g.

Serving
1
= 28 g
132KCAL

Brad's crunchy kale, Nacho, 1 onz (28 g)

132 calories

Protein
5 g
Carbs
12 g
Fat
9 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories132
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 137 mg6%
Total Carbohydrate 12 g4%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 5 g
Calcium 89.9 mg7%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C87% 78 mg

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Calcium7% 89.9 mg
  • Sodium6% 137 mg

Ingredients

**kale, **sunflower seeds, **red bell peppers, **lemon juice, **apple cider vinegar, **extra virgin olive oil, **chickpea miso (rice, Chickpeas, Sea salt, Water, Koji spores (aspergillus oryzae)), **onion powder, **garlic powder, **agave, **tomato powder, **paprika, Himalayan salt, **cumin powder, **jalapeno powder, **cayenne powder.

Brand
Brad's
Made by
Brad's Raw Chips, Llc
Label serving
1 onz
Barcode (GTIN/UPC)
813104020689
Category
Chips, Pretzels & Snacks
Label updated
2017-08-21

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 100%

    Same value as 4 of 5,420 other records.

    leastmost

  • Calcium

    Higher than 97%

    Same value as 20 of 11,624 other records.

    leastmost

  • Iron

    Higher than 96%

    Same value as 153 of 11,637 other records.

    leastmost

  • Carbohydrates

    Lower than 95%

    Same value as 50 of 11,775 other records.

    leastmost

  • Protein

    Higher than 94%

    Same value as 182 of 11,758 other records.

    leastmost

  • Fiber

    Higher than 92%

    Same value as 406 of 11,771 other records.

    leastmost

Questions

How many calories are in brad's crunchy kale, nacho?
1 onz (28 g): 132 calories; protein: 5 g, carbohydrates: 12 g, fat: 9 g.
How much protein is in brad's crunchy kale, nacho?
17.9 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in brad's crunchy kale, nacho?
32.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy471 kcal
Protein17.9 g
Total lipid (fat)32.1 g
Carbohydrate, by difference42.9 g
Fiber, total dietary10.7 g
Total Sugars7.1 g
Calcium, Ca321 mg
Iron, Fe6.4 mg
Sodium, Na489 mg
Vitamin C, total ascorbic acid279 mg
Vitamin A, IU32,857 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1907352, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.