Brads plant based original crunchy kale, Original

USDA name: Original crunchy kale, Original

Brandedby Brad's Raw Chips, Llc

70 calories in 1 oz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 21.4 g, fat: 17.9 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: less calories than 99%, and more vitamin C than 98%.

Compare with another food →

Serving
1
= 28 g
70KCAL
Where the calories come from

Brads plant based original crunchy kale, Original, 1 oz (28 g)

70 calories

  • Protein3 g15% of calories
  • Carbs6 g30% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat5 g56% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 3 g
Calcium 44 mg3%
Iron 1.0 mg6%
Potassium 184 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin K132% 158 µg
  • Vitamin C31% 28 mg

minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Iron6% 1.0 mg
  • Potassium4% 184 mg
  • Calcium3% 44 mg

Ingredients

Kale, Sunflower seeds, Chickpea miso (rice, Chickpeas, Sea salt, Water, Koji spores (aspergillus orzyae)), Lemon juice, Carrot, Onion, Garlic, Tomato, Himalayan salt, Turmeric powder.

Brand
Brads plant based
Made by
Brad's Raw Chips, Llc
Label serving
1 oz
Barcode (GTIN/UPC)
813104022850
Category
Chips, Pretzels & Snacks
Label updated
2022-12-16

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 99%

    Same value as 15 of 11,737 other records.

    leastmost

  • Vitamin C

    Higher than 98%

    Same value as 2 of 5,382 other records.

    leastmost

  • Carbohydrates

    Lower than 98%

    Same value as 9 of 11,715 other records.

    leastmost

  • Calcium

    Higher than 93%

    Same value as 5 of 11,569 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 550 of 11,699 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 582 of 11,583 other records.

    leastmost

Questions

How many calories are in brads plant based original crunchy kale, original?
1 oz (28 g): 70 calories; protein: 3 g, carbohydrates: 6 g, fat: 5 g.
How much protein is in brads plant based original crunchy kale, original?
10.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in brads plant based original crunchy kale, original?
14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy250 kcal
Protein10.7 g
Total lipid (fat)17.9 g
Carbohydrate, by difference21.4 g
Fiber, total dietary7.1 g
Total Sugars3.6 g
Calcium, Ca157 mg
Iron, Fe3.6 mg
Potassium, K657 mg
Sodium, Na750 mg
Vitamin C, total ascorbic acid100 mg
Vitamin A, IU18,143 iu
Vitamin D (D2 + D3), International Units0 iu
Vitamin K (phylloquinone)564 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2483363, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.