How many calories are in bowl & basket low fat chocolate milk, chocolate?

1 cup (240 ml): estimated 149 calories; protein: estimated 0 g, carbohydrates: estimated 25 g, fat: estimated 2.5 g.

How much protein is in bowl & basket low fat chocolate milk, chocolate?

estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in bowl & basket low fat chocolate milk, chocolate?

estimated 10.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Bowl & basket low fat chocolate milk, Chocolate

USDA name: Low fat chocolate milk, Chocolate

Brandedby Wakefern Food Corporation

estimated 149 calories in 1 cup (240 ml). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 10.4 g, fat: estimated 1 g.

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Serving

≈ 240 g (estimated)

Where the calories come from

Bowl & basket low fat chocolate milk, Chocolate, 1 cup (240 ml)

149 calories

Estimated calories

Protein0 gEstimated0% of calories
Carbs25 gEstimated67% of calories
incl. 0 g fiber · 24 g sugars
Fat2.5 gEstimated15% of calories

The nutrients listed account for 82% of the calories.

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)

Amount per serving
Calories149

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 1.5 g7%

Trans Fat 0 g

Cholesterol 9.6 mg3%

Sodium 211 mg9%

Total Carbohydrate 25 g9%

Dietary Fiber 0 g0%

Total Sugars 24 g

Includes Added Sugars 6 g12%

Protein 0 g

Calcium 221 mg17%

Iron 0 mg0%

Potassium 281 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

minerals

% of the Daily Value in this serving

Calcium17% 221 mgEstimated
Sodium9% 211 mgEstimated
Potassium6% 281 mgEstimated

Little or none: Iron (estimated).

Ingredients

Low fat milk, Liquid cane sugar (sugar, Water), Cocoa powder (processed with alkali), Nonfat dry milk powder, Modified food starch, Salt, Caramel color, Carrageenan, Soy lecithin, Natural flavor, Guar gum, Vitamin a palmitate, Vitamin d3.

Brand: Bowl & basket
Made by: Wakefern Food Corporation
Label serving: 1 cup
Barcode (GTIN/UPC): 041190467198
Category: Milk
Label updated: 2022-11-15

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein (estimated)
Lower than 99%
Same value as 25 of 4,302 other records.
leastmost
Calcium (estimated)
Lower than 93%
Same value as 1 of 4,263 other records.
leastmost
Potassium (estimated)
Lower than 83%
Same value as 330 of 2,963 other records.
leastmost
Sodium (estimated)
Higher than 81%
Same value as 85 of 4,309 other records.
leastmost
Carbohydrates (estimated)
Higher than 75%
Same value as 29 of 4,286 other records.
leastmost
Sugars (estimated)
Higher than 74%
Same value as 175 of 4,301 other records.
leastmost

Questions

How many calories are in bowl & basket low fat chocolate milk, chocolate?: 1 cup (240 ml): estimated 149 calories; protein: estimated 0 g, carbohydrates: estimated 25 g, fat: estimated 2.5 g.
How much protein is in bowl & basket low fat chocolate milk, chocolate?: estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in bowl & basket low fat chocolate milk, chocolate?: estimated 10.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 16 reported nutrients, per 100 ml+

Energy	62 kcal
Protein	0 g
Total lipid (fat)	1 g
Carbohydrate, by difference	10.4 g
Fiber, total dietary	0 g
Total Sugars	10 g
Sugars, added	2.5 g
Calcium, Ca	92 mg
Iron, Fe	0 mg
Potassium, K	117 mg
Sodium, Na	88 mg
Vitamin A, IU	208 iu
Vitamin D (D2 + D3), International Units	42 iu
Fatty acids, total saturated	0.62 g
Fatty acids, total trans	0 g
Cholesterol	4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2400148, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.