Boulder organic!, Tuscan white bean soup

Brandedby Boulder Organic Foods, Llc

170 calories in 8 onz (227 g). Per 100 g, protein: 4 g, carbohydrates: 11.4 g, fat: 2 g.

Serving
1
= 227 g
170KCAL

Boulder organic!, Tuscan white bean soup, 8 onz (227 g)

170 calories

Protein
9 g
Carbs
26 g
Fat
4.5 g
Fiber
7 g
Sugars
4 g

Nutrition Facts

Serving size8 onz (227 g)
Amount per serving
Calories
170
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 4.5 mg2%
Sodium 631 mg27%
Total Carbohydrate 26 g9%
Dietary Fiber 7 g25%
Total Sugars 4 g
Protein 9 g
Calcium 59 mg5%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9.1 mg

minerals

% of the Daily Value in this serving

  • Sodium27% 631 mg
  • Iron15% 2.7 mg
  • Calcium5% 59 mg

Ingredients

Filtered water, White kidney beans*, Tomatoes* (tomatoes*, Water, Citric acid, Calcium chloride), Onions*, Carrots*, Celery*, Cream (milk)*, Chicken base* (cooked chicken*, Salt, Cane sugar*, Natural flavor*, Waxy corn starch*, Spices*, Turmeric*), Extra virgin olive oil*, Garlic*, Sea salt, Rosemary*, Thyme*, Black pepper*.

Brand
Boulder organic!
Made by
Boulder Organic Foods, Llc
Label serving
8 onz
Barcode (GTIN/UPC)
898134002393
Category
Other Soups
Label updated
2018-07-23

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 77%

    Same value as 57 of 2,844 other records.

    leastmost
  • Iron

    Higher than 71%

    Same value as 8 of 2,776 other records.

    leastmost
  • Vitamin C

    Higher than 69%

    Same value as 12 of 1,641 other records.

    leastmost
  • Sodium

    Lower than 65%

    Same value as 19 of 2,917 other records.

    leastmost
  • Calories

    Lower than 60%

    Same value as 13 of 2,919 other records.

    leastmost
  • Sugars

    Lower than 58%

    Same value as 44 of 2,873 other records.

    leastmost

Questions

How many calories are in boulder organic!, tuscan white bean soup?
8 onz (227 g): 170 calories; protein: 9 g, carbohydrates: 26 g, fat: 4.5 g.
How much protein is in boulder organic!, tuscan white bean soup?
4 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in boulder organic!, tuscan white bean soup?
8.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy75 kcal
Protein4 g
Total lipid (fat)2 g
Carbohydrate, by difference11.4 g
Fiber, total dietary3.1 g
Total Sugars1.8 g
Calcium, Ca26 mg
Iron, Fe1.2 mg
Sodium, Na278 mg
Vitamin C, total ascorbic acid4 mg
Vitamin A, IU991 iu
Fatty acids, total saturated0.44 g
Fatty acids, total trans0 g
Cholesterol2 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2017367, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.