Boulder organic! potato corn chowder

USDA name: Potato corn chowder

Brandedby Boulder Organic Foods, Llc

150 calories in 1 cup (227 g). Per 100 g, protein: 1.3 g, carbohydrates: 9.3 g, fat: 3.1 g.

Serving
1
= 227 g
150KCAL

Boulder organic! potato corn chowder, 1 cup (227 g)

150 calories

Protein
3 g
Carbs
21 g
Fat
7 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1 cup (227 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 9.1 mg3%
Sodium 831 mg36%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 0.91 g2%
Protein 3 g
Calcium 27.2 mg2%
Iron 1.0 mg6%
Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium36% 831 mg
  • Iron6% 1.0 mg
  • Potassium5% 220 mg
  • Calcium2% 27.2 mg

Ingredients

Filtered water, Potatoes*, Corn*, Onions*, Carrots*, Celery*, Heavy cream*, Chicken base* (cooked chicken*, Salt, Cane sugar*, Natural flavor*, Waxy corn starch*, Spices*, Turmeric*), Extra virgin olive oil*, Rice flour*, Unsalted butter*, Spices*, Sea salt.

Brand
Boulder organic!
Made by
Boulder Organic Foods, Llc
Label serving
1 cup
Barcode (GTIN/UPC)
898134002904
Category
Other Soups
Label updated
2018-01-19

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 80%

    Same value as 27 of 2,911 other records.

    leastmost
  • Calcium

    Lower than 74%

    Same value as 55 of 2,755 other records.

    leastmost
  • Potassium

    Lower than 72%

    Same value as 5 of 1,173 other records.

    leastmost
  • Sugars

    Lower than 69%

    Same value as 40 of 2,873 other records.

    leastmost
  • Calories

    Lower than 65%

    Same value as 17 of 2,919 other records.

    leastmost
  • Fiber

    Lower than 54%

    Same value as 71 of 2,844 other records.

    leastmost

Questions

How many calories are in boulder organic! potato corn chowder?
1 cup (227 g): 150 calories; protein: 3 g, carbohydrates: 21 g, fat: 7 g.
How much protein is in boulder organic! potato corn chowder?
1.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in boulder organic! potato corn chowder?
8.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy66 kcal
Protein1.3 g
Total lipid (fat)3.1 g
Carbohydrate, by difference9.3 g
Fiber, total dietary0.9 g
Total Sugars1.3 g
Sugars, added0.4 g
Calcium, Ca12 mg
Iron, Fe0.44 mg
Potassium, K97 mg
Sodium, Na366 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.1 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2116011, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.