Member's mark shrimp & corn chowder generous amounts of tender shrimp and corn, With sweet red peppers and diced potatoes in a creamy tomato broth with sauteed onions and garlic, Seasoned with a cajun spice blend, Shrimp & corn chowder

USDA name: Shrimp & corn chowder generous amounts of tender shrimp and corn, With sweet red peppers and diced potatoes in a creamy tomato broth with sauteed onions and garlic, Seasoned with a cajun spice blend, Shrimp & corn chowder

Brandedby Sam's Club West

240 calories in 1 cup (245 g). Per 100 g, protein: 4.9 g, carbohydrates: 9.4 g, fat: 4.5 g.

Serving
1
= 245 g
240KCAL

Member's mark shrimp & corn chowder generous amounts of tender shrimp and corn, With sweet red peppers and diced potatoes in a creamy tomato broth with sauteed onions and garlic, Seasoned with a cajun spice blend, Shrimp & corn chowder, 1 cup (245 g)

240 calories

Protein
12 g
Carbs
23 g
Fat
11 g
Fiber
2 g
Sugars
6 g

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 11 g14%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 95.5 mg32%
Sodium 681 mg30%
Total Carbohydrate 23 g8%
Dietary Fiber 2 g7%
Total Sugars 6 g
Includes Added Sugars 3.9 g8%
Protein 12 g
Calcium 71 mg5%
Iron 1.5 mg8%
Potassium 360 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium30% 681 mg
  • Iron8% 1.5 mg
  • Potassium8% 360 mg
  • Calcium5% 71 mg

Ingredients

Water, Potatoes, Shrimp, Light cream (milk, Cream), Corn, Roasted red bell peppers, Roasted sweet corn, Sugar, Wheat flour, Modified food starch, Onions, Soybean oil, Butter (cream, Salt), Sea salt, Ground tomatoes (tomatoes, Sea salt, Citric acid), Shrimp base (cooked shrimp meat with stock, Salt, Natural shrimp flavor [natural shrimp flavor, Yeast extract, Salt], Canola oil, Maltodextrin, Dehydrated potato, Tomato powder, Paprika [color], Butter [sweet cream, Salt], Onion powder, Garlic powder, Disodium inosinate and disodium guanylate, Natural flavor), Spices, Garlic, Smoked paprika (color), Nisin preparation blend (nisin preparation preservative, Salt).

Brand
Member's mark
Made by
Sam's Club West
Label serving
1 cup
Barcode (GTIN/UPC)
193968048549
Category
Other Soups
Label updated
2020-10-26

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 65%

    Same value as 19 of 2,917 other records.

    leastmost

  • Total fat

    Higher than 63%

    Same value as 31 of 2,912 other records.

    leastmost

  • Protein

    Higher than 60%

    Same value as 28 of 2,911 other records.

    leastmost

  • Fiber

    Lower than 57%

    Same value as 346 of 2,844 other records.

    leastmost

  • Calcium

    Higher than 57%

    Same value as 26 of 2,755 other records.

    leastmost

  • Iron

    Higher than 55%

    Same value as 14 of 2,776 other records.

    leastmost

Questions

How many calories are in member's mark shrimp & corn chowder generous amounts of tender shrimp and corn, with sweet red peppers and diced potatoes in a creamy tomato broth with sauteed onions and garlic, seasoned with a cajun spice blend, shrimp & corn chowder?
1 cup (245 g): 240 calories; protein: 12 g, carbohydrates: 23 g, fat: 11 g.
How much protein is in member's mark shrimp & corn chowder generous amounts of tender shrimp and corn, with sweet red peppers and diced potatoes in a creamy tomato broth with sauteed onions and garlic, seasoned with a cajun spice blend, shrimp & corn chowder?
4.9 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in member's mark shrimp & corn chowder generous amounts of tender shrimp and corn, with sweet red peppers and diced potatoes in a creamy tomato broth with sauteed onions and garlic, seasoned with a cajun spice blend, shrimp & corn chowder?
8.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy98 kcal
Protein4.9 g
Total lipid (fat)4.5 g
Carbohydrate, by difference9.4 g
Fiber, total dietary0.8 g
Total Sugars2.5 g
Sugars, added1.6 g
Calcium, Ca29 mg
Iron, Fe0.61 mg
Potassium, K147 mg
Sodium, Na278 mg
Vitamin D (D2 + D3), International Units24 iu
Fatty acids, total saturated2.5 g
Fatty acids, total trans0 g
Cholesterol39 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2465878, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.