How many calories are in canterbury naturals roasted garlic potato corn chowder?

0.25 cup (27 g): 90 calories; protein: 2 g, carbohydrates: 20 g, fat: 0 g.

How much protein is in canterbury naturals roasted garlic potato corn chowder?

7.4 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in canterbury naturals roasted garlic potato corn chowder?

70.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Canterbury naturals roasted garlic potato corn chowder

USDA name: Roasted garlic potato corn chowder

Brandedby Conifer Specialties Inc.

90 calories in 0.25 cup (27 g). Per 100 g, protein: 7.4 g, carbohydrates: 74.1 g, fat: 0 g.

Serving

= 27 g

Canterbury naturals roasted garlic potato corn chowder, 0.25 cup (27 g)

90 calories

Protein: 2 g
Carbs: 20 g
Fat: 0 g
Fiber: 1.0 g
Sugars: 2 g

Nutrition Facts

Serving size0.25 cup (27 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 350 mg15%

Total Carbohydrate 20 g7%

Dietary Fiber 1.0 g4%

Total Sugars 2 g

Protein 2 g

Calcium 20 mg2%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C30% 27 mg

minerals

% of the Daily Value in this serving

Sodium15% 350 mg
Iron4% 0.72 mg
Calcium2% 20 mg

Ingredients

Potatoes, Soup base (corn starch, Salt, Dried cane syrup, Whey, Onion, Garlic, Maltodextrin, Spices, Chicken broth, Chicken fat, Natural flavor, Turmeric, Sea salt), Garlic, Red bell pepper, Onion, Chives, Celery.

Brand: Canterbury naturals
Made by: Conifer Specialties Inc.
Label serving: 0.25 cup
Barcode (GTIN/UPC): 054467003937
Category: Other Soups
Label updated: 2017-09-20

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 99%
Same value as 1 of 1,641 other records.
leastmost
Carbohydrates
Higher than 97%
Same value as 2 of 2,903 other records.
leastmost
Total fat
Lower than 87%
Same value as 372 of 2,912 other records.
leastmost
Sugars
Higher than 84%
Same value as 7 of 2,873 other records.
leastmost
Calcium
Higher than 83%
Same value as 9 of 2,755 other records.
leastmost
Iron
Higher than 82%
Same value as 11 of 2,776 other records.
leastmost

Questions

How many calories are in canterbury naturals roasted garlic potato corn chowder?: 0.25 cup (27 g): 90 calories; protein: 2 g, carbohydrates: 20 g, fat: 0 g.
How much protein is in canterbury naturals roasted garlic potato corn chowder?: 7.4 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in canterbury naturals roasted garlic potato corn chowder?: 70.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	333 kcal
Protein	7.4 g
Total lipid (fat)	0 g
Carbohydrate, by difference	74.1 g
Fiber, total dietary	3.7 g
Total Sugars	7.4 g
Calcium, Ca	74 mg
Iron, Fe	2.7 mg
Sodium, Na	1,296 mg
Vitamin C, total ascorbic acid	100 mg
Vitamin A, IU	1,852 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2007993, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.