Boulder organic! potato corn chowder
USDA name: Potato corn chowder
Brandedby Boulder Organic Foods, Llc
150 calories in 1 cup (227 g). 1.3 g protein, 9.3 g carbs and 3.1 g fat per 100 g.
Boulder organic! potato corn chowder, 1 cup (227 g)
150 calories
- Protein
- 3 g
- Carbs
- 21 g
- Fat
- 7 g
- Fiber
- 2 g
- Sugars
- 3 g
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
minerals
% of the Daily Value in this serving
- Sodium36% 831 mg
- Iron6% 1.0 mg
- Potassium5% 220 mg
- Calcium2% 27.2 mg
Ingredients
Filtered water, Potatoes*, Corn*, Onions*, Carrots*, Celery*, Heavy cream*, Chicken base* (cooked chicken*, Salt, Cane sugar*, Natural flavor*, Waxy corn starch*, Spices*, Turmeric*), Extra virgin olive oil*, Rice flour*, Unsalted butter*, Spices*, Sea salt.
- Brand
- Boulder organic!
- Made by
- Boulder Organic Foods, Llc
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 898134002942
- Category
- Other Soups
- Label updated
- 2018-01-19
How it compares
Against the 2912 foods in Other Soups, per 100 g.
Protein
Lower than 81%
leastmostCalcium
Lower than 76%
leastmostPotassium
Lower than 72%
leastmostSugars
Lower than 71%
leastmostCalories
Lower than 66%
leastmostIron
Lower than 60%
leastmost
Questions
- How many calories are in boulder organic! potato corn chowder?
- 1 cup (227 g) has 150 calories, 3 g of protein, 21 g of carbohydrates and 7 g of fat.
- How much protein is in boulder organic! potato corn chowder?
- 1.3 g per 100 g, which is 8% of its calories.
- How many net carbs are in boulder organic! potato corn chowder?
- 8.3 g per 100 g: 9.3 g of carbohydrates minus 0.9 g of fiber.
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All 15 nutrients, per 100 g+
| Energy | 66 kcal |
| Protein | 1.3 g |
| Total lipid (fat) | 3.1 g |
| Carbohydrate, by difference | 9.3 g |
| Fiber, total dietary | 0.9 g |
| Total Sugars | 1.3 g |
| Sugars, added | 0.4 g |
| Calcium, Ca | 12 mg |
| Iron, Fe | 0.44 mg |
| Potassium, K | 97 mg |
| Sodium, Na | 366 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 1.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 4 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2117123, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.