Boulder organic!, Cuban black bean soup

Brandedby Boulder Organic Foods, Llc

120 calories in 8 onz (227 g). Per 100 g, protein: 2.2 g, carbohydrates: 8.4 g, fat: 1.3 g.

Serving
1
= 227 g
120KCAL

Boulder organic!, Cuban black bean soup, 8 onz (227 g)

120 calories

Protein
5 g
Carbs
19 g
Fat
3 g
Fiber
5.9 g
Sugars
5 g

Nutrition Facts

Serving size8 onz (227 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 370 mg16%
Total Carbohydrate 19 g7%
Dietary Fiber 5.9 g21%
Total Sugars 5 g
Protein 5 g
Calcium 40.9 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C33% 30 mg

minerals

% of the Daily Value in this serving

  • Sodium16% 370 mg
  • Iron10% 1.8 mg
  • Calcium3% 40.9 mg

Ingredients

Filtered water, Black beans*, Tomatoes* (tomatoes*, Water, Citric acid, Calcium chloride), Bell peppers*, Corn*, Onions*, Celery*, Tomato paste*, Vegetable base* (water, Carrots*, Onions*, Celery*, Salt, Cane sugar*, Corn starch*, Vegetable flavor*, Garlic powder*, Turmeric*, Citric acid), Extra virgin olive oil*, Garlic*, Lime juice*, Spices*, Sea salt, Black pepper.*

Brand
Boulder organic!
Made by
Boulder Organic Foods, Llc
Label serving
8 onz
Barcode (GTIN/UPC)
898134002478
Category
Other Soups
Label updated
2018-07-23

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 90%

    Same value as 6 of 2,917 other records.

    leastmost

  • Vitamin C

    Higher than 89%

    Same value as 5 of 1,641 other records.

    leastmost

  • Calories

    Lower than 75%

    Same value as 93 of 2,919 other records.

    leastmost

  • Fiber

    Higher than 73%

    Same value as 21 of 2,844 other records.

    leastmost

  • Protein

    Lower than 70%

    Same value as 13 of 2,911 other records.

    leastmost

  • Total fat

    Lower than 66%

    Same value as 17 of 2,912 other records.

    leastmost

Questions

How many calories are in boulder organic!, cuban black bean soup?
8 onz (227 g): 120 calories; protein: 5 g, carbohydrates: 19 g, fat: 3 g.
How much protein is in boulder organic!, cuban black bean soup?
2.2 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in boulder organic!, cuban black bean soup?
5.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy53 kcal
Protein2.2 g
Total lipid (fat)1.3 g
Carbohydrate, by difference8.4 g
Fiber, total dietary2.6 g
Total Sugars2.2 g
Calcium, Ca18 mg
Iron, Fe0.79 mg
Sodium, Na163 mg
Vitamin C, total ascorbic acid13.2 mg
Vitamin A, IU441 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2017355, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.