Boston market turkey pot pie

USDA name: Turkey pot pie

Brandedby Overhill Farms, Inc.

450 calories in 1 cup (190 g). Per 100 g, protein: 5.8 g, carbohydrates: 18.9 g, fat: 15.3 g.

Serving
1
= 190 g
450KCAL

Boston market turkey pot pie, 1 cup (190 g)

450 calories

Protein
11 g
Carbs
36 g
Fat
29 g
Fiber
2.1 g
Sugars
4 g

Nutrition Facts

Serving size1 cup (190 g)
Amount per serving
Calories
450
% Daily Value*
Total Fat 29 g37%
Saturated Fat 13 g65%
Trans Fat 1 g
Cholesterol 20.9 mg7%
Sodium 690 mg30%
Total Carbohydrate 36 g13%
Dietary Fiber 2.1 g7%
Total Sugars 4 g
Protein 11 g
Calcium 20.9 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.1 mg

minerals

% of the Daily Value in this serving

  • Sodium30% 690 mg
  • Iron10% 1.8 mg
  • Calcium2% 20.9 mg

Ingredients

Filling: water, Cooked turkey breast (boneless, Skinless turkey breast, Water, Starch blend [modified corn and potato starch, Sodium phosphates, Carrageenan], Salt, Isolated soy protein, Turkey flavor [dextrose, Salt, Flavoring {yeast extract, Natural flavors}, Rendered turkey fat, Sugar, Water, Turkey flavor {contains sea salt}, Palm oil, Corn starch, Disodium inosinate, Disodium guanylate, Onion powder, Garlic powder, Spices, Natural flavor]), Carrots, Gravy mix (modified food starch, Wheat flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Enzyme, Folic acid], Cream sauce base [coconut oil, Corn syrup solids, Sodium caseinate, Mono and diglycerides, Dipotassium phosphate], Sweet whey, Salt, Yeast extract, Chicken fat, Xanthan gum, Sugar, Chicken broth powder, Disodium inosinate and disodium guanylate, Onion powder, Garlic powder, Natural flavor, Spices, Turmeric [color]), Corn, Peas, Onion, Celery, Spices. Crust: bleached enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Shortening (soybean oil, Hydrogenated soybean oil), Water, Dough conditioner (wheat flour, Dextrose, Corn starch, Salt, Sodium propionate [preservative], 2% or less of sodium aluminosilicate, Sodium metabisulfite), Dextrose, Salt, Sodium bicarbonate.

Brand
Boston market
Made by
Overhill Farms, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
738912022499
Category
Frozen Dinners & Entrees
Label updated
2018-09-27

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 97%

    Same value as 0 of 5,005 other records.

    leastmost
  • Calories

    Higher than 93%

    Same value as 3 of 5,006 other records.

    leastmost
  • Calcium

    Lower than 92%

    Same value as 45 of 4,977 other records.

    leastmost
  • Vitamin C

    Lower than 80%

    Same value as 19 of 2,566 other records.

    leastmost
  • Sodium

    Higher than 70%

    Same value as 6 of 5,004 other records.

    leastmost
  • Carbohydrates

    Higher than 68%

    Same value as 1 of 4,990 other records.

    leastmost

Questions

How many calories are in boston market turkey pot pie?
1 cup (190 g): 450 calories; protein: 11 g, carbohydrates: 36 g, fat: 29 g.
How much protein is in boston market turkey pot pie?
5.8 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in boston market turkey pot pie?
17.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy237 kcal
Protein5.8 g
Total lipid (fat)15.3 g
Carbohydrate, by difference18.9 g
Fiber, total dietary1.1 g
Total Sugars2.1 g
Calcium, Ca11 mg
Iron, Fe0.95 mg
Sodium, Na363 mg
Vitamin C, total ascorbic acid0.6 mg
Vitamin A, IU263 iu
Fatty acids, total saturated6.8 g
Fatty acids, total trans0.53 g
Cholesterol11 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2035391, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.