How many calories are in borden singles swiss cheese, singles?

1 Slice (21 g): 60 calories; protein: 3 g, carbohydrates: 2 g, fat: 4.5 g.

How much protein is in borden singles swiss cheese, singles?

14.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in borden singles swiss cheese, singles?

9.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Borden singles swiss cheese, Singles

USDA name: Singles swiss cheese, Singles

Brandedby Borden, Inc.

60 calories in 1 Slice (21 g). Per 100 g, protein: 14.3 g, carbohydrates: 9.5 g, fat: 21.4 g.

Serving

= 21 g

Borden singles swiss cheese, Singles, 1 Slice (21 g)

60 calories

Protein: 3 g
Carbs: 2 g
Fat: 4.5 g
Fiber: 0 g
Sugars: 1.0 g

Nutrition Facts

Serving size1 Slice (21 g)

Amount per serving
Calories60

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 2.5 g12%

Trans Fat 0 g

Cholesterol 14.9 mg5%

Sodium 280 mg12%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 1.0 g

Protein 3 g

Calcium 250 mg19%

Iron 0 mg0%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium19% 250 mg
Sodium12% 280 mg

Little or none: Iron, Potassium.

Ingredients

Swiss cheese (milk, Cheese cultures, Salt, Enzymes), Water, American cheese (milk, Cheese culture, Salt, Enzymes), Cream, Sodium citrate, Milk protein concentrate, Whey, Calcium phosphate, Modified food starch, Salt, Citric acid, Lactic acid, Sorbic acid (preservative), Vitamin d3

Brand: Borden
Made by: Borden, Inc.
Label serving: 1 Slice
Barcode (GTIN/UPC): 053000006848
Category: Cheese
Label updated: 2023-04-03

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 96%
Same value as 76 of 16,666 other records.
leastmost
Sodium
Higher than 92%
Same value as 50 of 16,782 other records.
leastmost
Sugars
Higher than 86%
Same value as 255 of 16,346 other records.
leastmost
Carbohydrates
Higher than 86%
Same value as 222 of 16,708 other records.
leastmost
Protein
Lower than 73%
Same value as 756 of 16,789 other records.
leastmost
Calories
Lower than 69%
Same value as 1,496 of 16,834 other records.
leastmost

Questions

How many calories are in borden singles swiss cheese, singles?: 1 Slice (21 g): 60 calories; protein: 3 g, carbohydrates: 2 g, fat: 4.5 g.
How much protein is in borden singles swiss cheese, singles?: 14.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in borden singles swiss cheese, singles?: 9.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	286 kcal
Protein	14.3 g
Total lipid (fat)	21.4 g
Carbohydrate, by difference	9.5 g
Fiber, total dietary	0 g
Total Sugars	4.8 g
Calcium, Ca	1,190 mg
Iron, Fe	0 mg
Potassium, K	0 mg
Sodium, Na	1,333 mg
Vitamin D (D2 + D3), International Units	190 iu
Fatty acids, total saturated	11.9 g
Fatty acids, total trans	0 g
Cholesterol	71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2552630, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.