How many calories are in publix swiss pasteurized process cheese singles, swiss?

1 slice (21 g): 70 calories; protein: 5 g, carbohydrates: 1.0 g, fat: 5 g.

How much protein is in publix swiss pasteurized process cheese singles, swiss?

23.8 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.

How many net carbs are in publix swiss pasteurized process cheese singles, swiss?

4.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Publix swiss pasteurized process cheese singles, Swiss

USDA name: Swiss pasteurized process cheese singles, Swiss

Brandedby Publix Super Markets, Inc.

70 calories in 1 slice (21 g). Per 100 g, protein: 23.8 g, carbohydrates: 4.8 g, fat: 23.8 g.

Serving

= 21 g

Publix swiss pasteurized process cheese singles, Swiss, 1 slice (21 g)

70 calories

Protein: 5 g
Carbs: 1.0 g
Fat: 5 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size1 slice (21 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 5 g6%

Saturated Fat 3.5 g18%

Trans Fat 0 g

Cholesterol 14.9 mg5%

Sodium 330 mg14%

Total Carbohydrate 1.0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 5 g

Calcium 100 mg8%

Iron 0 mg0%

Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium14% 330 mg
Calcium8% 100 mg
Potassium1% 69.9 mg

Little or none: Iron.

Ingredients

Swiss cheese (milk, Cheese cultures, Salt, Enzymes), Water, Cream, Whey, Sodium citrate, Salt, Lactic acid, Sorbic acid as a preservative.

Brand: Publix
Made by: Publix Super Markets, Inc.
Label serving: 1 slice
Barcode (GTIN/UPC): 041415157651
Category: Cheese
Label updated: 2023-04-04

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 98%
Same value as 24 of 8,597 other records.
leastmost
Sodium
Higher than 96%
Same value as 16 of 16,782 other records.
leastmost
Calcium
Lower than 68%
Same value as 80 of 16,666 other records.
leastmost
Carbohydrates
Higher than 68%
Same value as 299 of 16,708 other records.
leastmost
Total fat
Lower than 64%
Same value as 99 of 16,809 other records.
leastmost
Protein
Higher than 58%
Same value as 474 of 16,789 other records.
leastmost

Questions

How many calories are in publix swiss pasteurized process cheese singles, swiss?: 1 slice (21 g): 70 calories; protein: 5 g, carbohydrates: 1.0 g, fat: 5 g.
How much protein is in publix swiss pasteurized process cheese singles, swiss?: 23.8 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in publix swiss pasteurized process cheese singles, swiss?: 4.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	333 kcal
Protein	23.8 g
Total lipid (fat)	23.8 g
Carbohydrate, by difference	4.8 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	476 mg
Iron, Fe	0 mg
Potassium, K	333 mg
Sodium, Na	1,571 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	16.7 g
Fatty acids, total trans	0 g
Cholesterol	71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2552355, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.