Essential everyday singles swiss pasteurized process cheese product, Singles swiss

USDA name: Singles swiss pasteurized process cheese product, Singles swiss

Brandedby Supervalu, Inc.

60 calories in 1 slice (21 g). Per 100 g, protein: 14.3 g, carbohydrates: 9.5 g, fat: 21.4 g.

Among the other records in Cheese, per 100 g: more calcium than 96%, and more sodium than 88%.

Compare with another food →

Serving
1
= 21 g
60KCAL
Where the calories come from

Essential everyday singles swiss pasteurized process cheese product, Singles swiss, 1 slice (21 g)

60 calories

  • Protein3 g20% of calories
  • Carbs2 g13% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat4.5 g67% of calories

Nutrition Facts

Serving size1 slice (21 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 250 mg11%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 3 g
Calcium 250 mg19%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

American cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Water, Palm oil, Modified food starch, Milk protein concentrate, Tricalcium phosphate, Whey, Sodium citrate, Natural flavor, Salt, Gelatin, Sorbic acid (as a preservative), Citric acid, Vitamin d3, Annatto and turmeric extracts (color).

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
041303008522
Category
Cheese
Label updated
2021-07-13

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 96%

    Same value as 76 of 16,627 other records.

    leastmost

  • Sodium

    Higher than 88%

    Same value as 22 of 16,740 other records.

    leastmost

  • Carbohydrates

    Higher than 86%

    Same value as 222 of 16,668 other records.

    leastmost

  • Protein

    Lower than 73%

    Same value as 753 of 16,747 other records.

    leastmost

  • Calories

    Lower than 69%

    Same value as 1,494 of 16,793 other records.

    leastmost

  • Total fat

    Lower than 67%

    Same value as 1,715 of 16,767 other records.

    leastmost

Questions

How many calories are in essential everyday singles swiss pasteurized process cheese product, singles swiss?
1 slice (21 g): 60 calories; protein: 3 g, carbohydrates: 2 g, fat: 4.5 g.
How much protein is in essential everyday singles swiss pasteurized process cheese product, singles swiss?
14.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday singles swiss pasteurized process cheese product, singles swiss?
9.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy286 kcal
Protein14.3 g
Total lipid (fat)21.4 g
Carbohydrate, by difference9.5 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca1,190 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na1,190 mg
Vitamin D (D2 + D3), International Units286 iu
Fatty acids, total saturated11.9 g
Fatty acids, total trans0 g
Cholesterol48 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2425714, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.