Boneless chicken wings, hot sauce

USDA name: Chicken "wings", boneless, with hot sauce, from other sources

81 calories in 1 boneless wing (35 g). Per 100 g, protein: 11.4 g, carbohydrates: 20 g, fat: 11.8 g.

Serving
1
= 35 g
81KCAL

Boneless chicken wings, hot sauce, 1 boneless wing

81 calories

Protein
4 g
Carbs
7 g
Fat
4.1 g
Fiber
0.53 g
Sugars
2.1 g

Nutrition Facts

Serving size1 boneless wing (35 g)
Amount per serving
Calories81
% Daily Value*
Total Fat 4.1 g5%
Saturated Fat 0.87 g4%
Cholesterol 10.8 mg4%
Sodium 289 mg13%
Total Carbohydrate 7 g3%
Dietary Fiber 0.53 g2%
Total Sugars 2.1 g
Protein 4 g
Vitamin D 0.035 mcg0%
Calcium 13.3 mg1%
Iron 0.32 mg2%
Potassium 89.3 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)10% 1.6 mg
  • Vitamin B66% 0.1 mg
  • Vitamin E5% 0.68 mg
  • Vitamin K4% 5 µg
  • Thiamin (B1)4% 0.044 mg
  • Folate3% 10.8 µg
  • Choline2% 13 mg
  • Vitamin B122% 0.049 µg
  • Riboflavin (B2)2% 0.025 mg
  • Vitamin A1% 8.4 µg

Little or none: Vitamin C, Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium13% 289 mg
  • Selenium10% 5.3 µg
  • Phosphorus4% 55 mg
  • Copper3% 0.028 mg
  • Magnesium2% 8.8 mg
  • Potassium2% 89.3 mg
  • Iron2% 0.32 mg
  • Zinc2% 0.18 mg
  • Calcium1% 13.3 mg

How it compares

Against other records in Chicken, whole pieces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 100%

    Same value as 0 of 159 other records.

    leastmost

  • Fiber

    Higher than 100%

    Same value as 0 of 159 other records.

    leastmost

  • Carbohydrates

    Higher than 99%

    Same value as 0 of 159 other records.

    leastmost

  • Vitamin C

    Higher than 99%

    Same value as 0 of 159 other records.

    leastmost

  • Sugars

    Higher than 98%

    Same value as 0 of 159 other records.

    leastmost

  • Sodium

    Higher than 97%

    Same value as 0 of 159 other records.

    leastmost

Questions

How many calories are in boneless chicken wings, hot sauce?
1 boneless wing (35 g): 81 calories; protein: 4 g, carbohydrates: 7 g, fat: 4.1 g.
How much protein is in boneless chicken wings, hot sauce?
11.4 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in boneless chicken wings, hot sauce?
18.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water54 g
Energy232 kcal
Protein11.4 g
Total lipid (fat)11.8 g
Carbohydrate, by difference20 g
Fiber, total dietary1.5 g
Total Sugars6.1 g
Calcium, Ca38 mg
Iron, Fe0.9 mg
Magnesium, Mg25 mg
Phosphorus, P157 mg
Potassium, K255 mg
Sodium, Na827 mg
Zinc, Zn0.51 mg
Copper, Cu0.081 mg
Selenium, Se15.1 µg
Vitamin C, total ascorbic acid0.5 mg
Thiamin0.13 mg
Riboflavin0.071 mg
Niacin4.7 mg
Vitamin B-60.29 mg
Folate, total25 µg
Folic acid9 µg
Folate, food16 µg
Folate, DFE31 µg
Choline, total37.1 mg
Vitamin B-120.14 µg
Vitamin B-12, added0 µg
Vitamin A, RAE24 µg
Retinol19 µg
Carotene, beta45 µg
Carotene, alpha1 µg
Cryptoxanthin, beta6 µg
Lycopene769 µg
Lutein + zeaxanthin49 µg
Vitamin E (alpha-tocopherol)1.9 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.1 µg
Vitamin K (phylloquinone)14.4 µg
Fatty acids, total saturated2.5 g
SFA 4:00.025 g
SFA 6:00.017 g
SFA 8:00.013 g
SFA 10:00.028 g
SFA 12:00.031 g
SFA 14:00.11 g
SFA 16:01.7 g
SFA 18:00.48 g
Fatty acids, total monounsaturated3.5 g
MUFA 16:10.14 g
MUFA 18:13.2 g
MUFA 20:10.056 g
MUFA 22:10.006 g
Fatty acids, total polyunsaturated4.9 g
PUFA 18:24.6 g
PUFA 18:30.29 g
PUFA 18:40.001 g
PUFA 20:40.024 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0.003 g
PUFA 22:6 n-3 (DHA)0.002 g
Cholesterol31 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2706080, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.