Boneless chicken wings, hot sauce

USDA name: Chicken "wings", boneless, with hot sauce, from other sources

197 calories in 3 oz (85 g). Per 100 g, protein: 11.4 g, carbohydrates: 20 g, fat: 11.8 g.

Among the other records in Chicken, whole pieces, per 100 g: the least protein of them, and the most fiber of them.

Compare with another food →

Serving
1
= 85 g
197KCAL
Where the calories come from

Boneless chicken wings, hot sauce, 3 oz

197 calories

  • Protein9.7 g20% of calories
  • Carbs17 g34% of calories

    incl. 1.3 g fiber · 5.2 g sugars

  • Fat10 g46% of calories

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories197
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2.1 g11%
Cholesterol 26.4 mg9%
Sodium 703 mg31%
Total Carbohydrate 17 g6%
Dietary Fiber 1.3 g5%
Total Sugars 5.2 g
Protein 9.7 g
Vitamin D 0.085 mcg0%
Calcium 32.3 mg2%
Iron 0.77 mg4%
Potassium 217 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)25% 4 mg
  • Vitamin B615% 0.25 mg
  • Vitamin E11% 1.6 mg
  • Vitamin K10% 12.2 µg
  • Thiamin (B1)9% 0.11 mg
  • Folate7% 26.4 µg
  • Choline6% 31.5 mg
  • Vitamin B125% 0.12 µg
  • Riboflavin (B2)5% 0.06 mg
  • Vitamin A2% 20.4 µg

Little or none: Vitamin C, Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium31% 703 mg
  • Selenium23% 12.8 µg
  • Phosphorus11% 133 mg
  • Copper8% 0.069 mg
  • Magnesium5% 21.3 mg
  • Potassium5% 217 mg
  • Iron4% 0.77 mg
  • Zinc4% 0.43 mg
  • Calcium2% 32.3 mg

How it compares

Against other records in Chicken, whole pieces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lowest of all

    Same value as 0 of 159 other records.

    leastmost

  • Fiber

    Highest of all

    Same value as 0 of 159 other records.

    leastmost

  • Carbohydrates

    Higher than 99%

    Same value as 0 of 159 other records.

    leastmost

  • Vitamin C

    Higher than 99%

    Same value as 0 of 159 other records.

    leastmost

  • Sugars

    Higher than 98%

    Same value as 0 of 159 other records.

    leastmost

  • Sodium

    Higher than 97%

    Same value as 0 of 159 other records.

    leastmost

Questions

How many calories are in boneless chicken wings, hot sauce?
3 oz (85 g): 197 calories; protein: 9.7 g, carbohydrates: 17 g, fat: 10 g.
How much protein is in boneless chicken wings, hot sauce?
11.4 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in boneless chicken wings, hot sauce?
18.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water54 g
Energy232 kcal
Protein11.4 g
Total lipid (fat)11.8 g
Carbohydrate, by difference20 g
Fiber, total dietary1.5 g
Total Sugars6.1 g
Calcium, Ca38 mg
Iron, Fe0.9 mg
Magnesium, Mg25 mg
Phosphorus, P157 mg
Potassium, K255 mg
Sodium, Na827 mg
Zinc, Zn0.51 mg
Copper, Cu0.081 mg
Selenium, Se15.1 µg
Vitamin C, total ascorbic acid0.5 mg
Thiamin0.13 mg
Riboflavin0.071 mg
Niacin4.7 mg
Vitamin B-60.29 mg
Folate, total25 µg
Folic acid9 µg
Folate, food16 µg
Folate, DFE31 µg
Choline, total37.1 mg
Vitamin B-120.14 µg
Vitamin B-12, added0 µg
Vitamin A, RAE24 µg
Retinol19 µg
Carotene, beta45 µg
Carotene, alpha1 µg
Cryptoxanthin, beta6 µg
Lycopene769 µg
Lutein + zeaxanthin49 µg
Vitamin E (alpha-tocopherol)1.9 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.1 µg
Vitamin K (phylloquinone)14.4 µg
Fatty acids, total saturated2.5 g
SFA 4:00.025 g
SFA 6:00.017 g
SFA 8:00.013 g
SFA 10:00.028 g
SFA 12:00.031 g
SFA 14:00.11 g
SFA 16:01.7 g
SFA 18:00.48 g
Fatty acids, total monounsaturated3.5 g
MUFA 16:10.14 g
MUFA 18:13.2 g
MUFA 20:10.056 g
MUFA 22:10.006 g
Fatty acids, total polyunsaturated4.9 g
PUFA 18:24.6 g
PUFA 18:30.29 g
PUFA 18:40.001 g
PUFA 20:40.024 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0.003 g
PUFA 22:6 n-3 (DHA)0.002 g
Cholesterol31 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2706080, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.