Boneless chicken wings, hot sauce
USDA name: Chicken "wings", boneless, with hot sauce, from fast food / restaurant
99 calories in 1 boneless wing (35 g). Per 100 g, protein: 12.4 g, carbohydrates: 20 g, fat: 16.9 g.
Boneless chicken wings, hot sauce, 1 boneless wing
99 calories
- Protein
- 4.3 g
- Carbs
- 7 g
- Fat
- 5.9 g
- Fiber
- 0.32 g
- Sugars
- 2 g
Nutrition Facts
Calories99
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Niacin (B3)10% 1.7 mg
- Riboflavin (B2)5% 0.061 mg
- Vitamin B124% 0.087 µg
- Vitamin B63% 0.052 mg
- Thiamin (B1)3% 0.034 mg
- Vitamin E3% 0.39 mg
- Choline2% 11.6 mg
- Vitamin K2% 2.2 µg
- Folate2% 6.3 µg
- Vitamin A1% 7.7 µg
Little or none: Vitamin D, Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium13% 307 mg
- Selenium9% 4.8 µg
- Phosphorus6% 73.8 mg
- Copper2% 0.02 mg
- Magnesium2% 7.3 mg
- Iron2% 0.31 mg
- Potassium2% 81.2 mg
- Zinc2% 0.17 mg
Little or none: Calcium.
How it compares
Against other records in Chicken, whole pieces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 100%
Same value as 0 of 159 other records.
leastmostSodium
Higher than 100%
Same value as 0 of 159 other records.
leastmostVitamin C
Higher than 100%
Same value as 0 of 159 other records.
leastmostProtein
Lower than 99%
Same value as 0 of 159 other records.
leastmostFiber
Higher than 99%
Same value as 0 of 159 other records.
leastmostCalories
Higher than 92%
Same value as 0 of 159 other records.
leastmost
Questions
- How many calories are in boneless chicken wings, hot sauce?
- 1 boneless wing (35 g): 99 calories; protein: 4.3 g, carbohydrates: 7 g, fat: 5.9 g.
- How much protein is in boneless chicken wings, hot sauce?
- 12.4 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
- How many net carbs are in boneless chicken wings, hot sauce?
- 19.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 65 reported nutrients, per 100 g+
| Water | 47.8 g |
| Energy | 282 kcal |
| Protein | 12.4 g |
| Total lipid (fat) | 16.9 g |
| Carbohydrate, by difference | 20 g |
| Fiber, total dietary | 0.9 g |
| Total Sugars | 5.7 g |
| Calcium, Ca | 17 mg |
| Iron, Fe | 0.89 mg |
| Magnesium, Mg | 21 mg |
| Phosphorus, P | 211 mg |
| Potassium, K | 232 mg |
| Sodium, Na | 877 mg |
| Zinc, Zn | 0.5 mg |
| Copper, Cu | 0.056 mg |
| Selenium, Se | 13.6 µg |
| Vitamin C, total ascorbic acid | 0.6 mg |
| Thiamin | 0.098 mg |
| Riboflavin | 0.17 mg |
| Niacin | 4.7 mg |
| Vitamin B-6 | 0.15 mg |
| Folate, total | 13 µg |
| Folic acid | 7 µg |
| Folate, food | 6 µg |
| Folate, DFE | 18 µg |
| Choline, total | 33 mg |
| Vitamin B-12 | 0.25 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 22 µg |
| Retinol | 19 µg |
| Carotene, beta | 38 µg |
| Carotene, alpha | 1 µg |
| Cryptoxanthin, beta | 1 µg |
| Lycopene | 769 µg |
| Lutein + zeaxanthin | 18 µg |
| Vitamin E (alpha-tocopherol) | 1.1 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3) | 0.2 µg |
| Vitamin K (phylloquinone) | 6.4 µg |
| Fatty acids, total saturated | 3.3 g |
| SFA 4:0 | 0.025 g |
| SFA 6:0 | 0.017 g |
| SFA 8:0 | 0.019 g |
| SFA 10:0 | 0.029 g |
| SFA 12:0 | 0.031 g |
| SFA 14:0 | 0.12 g |
| SFA 16:0 | 2.1 g |
| SFA 18:0 | 0.89 g |
| Fatty acids, total monounsaturated | 6.2 g |
| MUFA 16:1 | 0.23 g |
| MUFA 18:1 | 5.8 g |
| MUFA 20:1 | 0.1 g |
| MUFA 22:1 | 0.007 g |
| Fatty acids, total polyunsaturated | 5.1 g |
| PUFA 18:2 | 4.7 g |
| PUFA 18:3 | 0.34 g |
| PUFA 18:4 | 0.001 g |
| PUFA 20:4 | 0.039 g |
| PUFA 20:5 n-3 (EPA) | 0.001 g |
| PUFA 22:5 n-3 (DPA) | 0.004 g |
| PUFA 22:6 n-3 (DHA) | 0.002 g |
| Cholesterol | 45 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2706079, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.