Boneless chicken wings, hot sauce

USDA name: Chicken "wings", boneless, with hot sauce, from fast food / restaurant

99 calories in 1 boneless wing (35 g). Per 100 g, protein: 12.4 g, carbohydrates: 20 g, fat: 16.9 g.

Serving
1
= 35 g
99KCAL

Boneless chicken wings, hot sauce, 1 boneless wing

99 calories

Protein
4.3 g
Carbs
7 g
Fat
5.9 g
Fiber
0.32 g
Sugars
2 g

Nutrition Facts

Serving size1 boneless wing (35 g)
Amount per serving
Calories
99
% Daily Value*
Total Fat 5.9 g8%
Saturated Fat 1.2 g6%
Cholesterol 15.8 mg5%
Sodium 307 mg13%
Total Carbohydrate 7 g3%
Dietary Fiber 0.32 g1%
Total Sugars 2 g
Protein 4.3 g
Vitamin D 0.07 mcg0%
Calcium 6 mg0%
Iron 0.31 mg2%
Potassium 81.2 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)10% 1.7 mg
  • Riboflavin (B2)5% 0.061 mg
  • Vitamin B124% 0.087 µg
  • Vitamin B63% 0.052 mg
  • Thiamin (B1)3% 0.034 mg
  • Vitamin E3% 0.39 mg
  • Choline2% 11.6 mg
  • Vitamin K2% 2.2 µg
  • Folate2% 6.3 µg
  • Vitamin A1% 7.7 µg

Little or none: Vitamin D, Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium13% 307 mg
  • Selenium9% 4.8 µg
  • Phosphorus6% 73.8 mg
  • Copper2% 0.02 mg
  • Magnesium2% 7.3 mg
  • Iron2% 0.31 mg
  • Potassium2% 81.2 mg
  • Zinc2% 0.17 mg

Little or none: Calcium.

How it compares

Against other records in Chicken, whole pieces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 100%

    Same value as 0 of 159 other records.

    leastmost
  • Sodium

    Higher than 100%

    Same value as 0 of 159 other records.

    leastmost
  • Vitamin C

    Higher than 100%

    Same value as 0 of 159 other records.

    leastmost
  • Protein

    Lower than 99%

    Same value as 0 of 159 other records.

    leastmost
  • Fiber

    Higher than 99%

    Same value as 0 of 159 other records.

    leastmost
  • Calories

    Higher than 92%

    Same value as 0 of 159 other records.

    leastmost

Questions

How many calories are in boneless chicken wings, hot sauce?
1 boneless wing (35 g): 99 calories; protein: 4.3 g, carbohydrates: 7 g, fat: 5.9 g.
How much protein is in boneless chicken wings, hot sauce?
12.4 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in boneless chicken wings, hot sauce?
19.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water47.8 g
Energy282 kcal
Protein12.4 g
Total lipid (fat)16.9 g
Carbohydrate, by difference20 g
Fiber, total dietary0.9 g
Total Sugars5.7 g
Calcium, Ca17 mg
Iron, Fe0.89 mg
Magnesium, Mg21 mg
Phosphorus, P211 mg
Potassium, K232 mg
Sodium, Na877 mg
Zinc, Zn0.5 mg
Copper, Cu0.056 mg
Selenium, Se13.6 µg
Vitamin C, total ascorbic acid0.6 mg
Thiamin0.098 mg
Riboflavin0.17 mg
Niacin4.7 mg
Vitamin B-60.15 mg
Folate, total13 µg
Folic acid7 µg
Folate, food6 µg
Folate, DFE18 µg
Choline, total33 mg
Vitamin B-120.25 µg
Vitamin B-12, added0 µg
Vitamin A, RAE22 µg
Retinol19 µg
Carotene, beta38 µg
Carotene, alpha1 µg
Cryptoxanthin, beta1 µg
Lycopene769 µg
Lutein + zeaxanthin18 µg
Vitamin E (alpha-tocopherol)1.1 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.2 µg
Vitamin K (phylloquinone)6.4 µg
Fatty acids, total saturated3.3 g
SFA 4:00.025 g
SFA 6:00.017 g
SFA 8:00.019 g
SFA 10:00.029 g
SFA 12:00.031 g
SFA 14:00.12 g
SFA 16:02.1 g
SFA 18:00.89 g
Fatty acids, total monounsaturated6.2 g
MUFA 16:10.23 g
MUFA 18:15.8 g
MUFA 20:10.1 g
MUFA 22:10.007 g
Fatty acids, total polyunsaturated5.1 g
PUFA 18:24.7 g
PUFA 18:30.34 g
PUFA 18:40.001 g
PUFA 20:40.039 g
PUFA 20:5 n-3 (EPA)0.001 g
PUFA 22:5 n-3 (DPA)0.004 g
PUFA 22:6 n-3 (DHA)0.002 g
Cholesterol45 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2706079, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.