Boneless chicken wings, hot sauce
USDA name: Chicken "wings", boneless, with hot sauce, from fast food / restaurant
240 calories in 3 oz (85 g). Per 100 g, protein: 12.4 g, carbohydrates: 20 g, fat: 16.9 g.
Among the other records in Chicken, whole pieces, per 100 g: the most carbohydrates of them, and the most sodium of them.
Boneless chicken wings, hot sauce, 3 oz
240 calories
- Protein10.5 g18% of calories
- Carbs17 g28% of calories
incl. 0.77 g fiber · 4.9 g sugars
- Fat14.3 g54% of calories
Nutrition Facts
Calories240
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Niacin (B3)25% 4 mg
- Riboflavin (B2)11% 0.15 mg
- Vitamin B129% 0.21 µg
- Vitamin B67% 0.13 mg
- Thiamin (B1)7% 0.083 mg
- Vitamin E6% 0.95 mg
- Choline5% 28.1 mg
- Vitamin K5% 5.4 µg
- Folate4% 15.3 µg
- Vitamin A2% 18.7 µg
- Vitamin D1% 0.17 µg
- Vitamin C1% 0.51 mg
minerals
% of the Daily Value in this serving
- Sodium32% 745 mg
- Selenium21% 11.6 µg
- Phosphorus14% 179 mg
- Copper5% 0.048 mg
- Magnesium4% 17.9 mg
- Iron4% 0.76 mg
- Potassium4% 197 mg
- Zinc4% 0.42 mg
- Calcium1% 14.4 mg
How it compares
Against other records in Chicken, whole pieces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Highest of all
Same value as 0 of 159 other records.
leastmostSodium
Highest of all
Same value as 0 of 159 other records.
leastmostVitamin C
Highest of all
Same value as 0 of 159 other records.
leastmostProtein
Lower than 99%
Same value as 0 of 159 other records.
leastmostFiber
Higher than 99%
Same value as 0 of 159 other records.
leastmostCalories
Higher than 92%
Same value as 0 of 159 other records.
leastmost
Questions
- How many calories are in boneless chicken wings, hot sauce?
- 3 oz (85 g): 240 calories; protein: 10.5 g, carbohydrates: 17 g, fat: 14.3 g.
- How much protein is in boneless chicken wings, hot sauce?
- 12.4 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
- How many net carbs are in boneless chicken wings, hot sauce?
- 19.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 65 reported nutrients, per 100 g+
| Water | 47.8 g |
| Energy | 282 kcal |
| Protein | 12.4 g |
| Total lipid (fat) | 16.9 g |
| Carbohydrate, by difference | 20 g |
| Fiber, total dietary | 0.9 g |
| Total Sugars | 5.7 g |
| Calcium, Ca | 17 mg |
| Iron, Fe | 0.89 mg |
| Magnesium, Mg | 21 mg |
| Phosphorus, P | 211 mg |
| Potassium, K | 232 mg |
| Sodium, Na | 877 mg |
| Zinc, Zn | 0.5 mg |
| Copper, Cu | 0.056 mg |
| Selenium, Se | 13.6 µg |
| Vitamin C, total ascorbic acid | 0.6 mg |
| Thiamin | 0.098 mg |
| Riboflavin | 0.17 mg |
| Niacin | 4.7 mg |
| Vitamin B-6 | 0.15 mg |
| Folate, total | 13 µg |
| Folic acid | 7 µg |
| Folate, food | 6 µg |
| Folate, DFE | 18 µg |
| Choline, total | 33 mg |
| Vitamin B-12 | 0.25 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 22 µg |
| Retinol | 19 µg |
| Carotene, beta | 38 µg |
| Carotene, alpha | 1 µg |
| Cryptoxanthin, beta | 1 µg |
| Lycopene | 769 µg |
| Lutein + zeaxanthin | 18 µg |
| Vitamin E (alpha-tocopherol) | 1.1 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3) | 0.2 µg |
| Vitamin K (phylloquinone) | 6.4 µg |
| Fatty acids, total saturated | 3.3 g |
| SFA 4:0 | 0.025 g |
| SFA 6:0 | 0.017 g |
| SFA 8:0 | 0.019 g |
| SFA 10:0 | 0.029 g |
| SFA 12:0 | 0.031 g |
| SFA 14:0 | 0.12 g |
| SFA 16:0 | 2.1 g |
| SFA 18:0 | 0.89 g |
| Fatty acids, total monounsaturated | 6.2 g |
| MUFA 16:1 | 0.23 g |
| MUFA 18:1 | 5.8 g |
| MUFA 20:1 | 0.1 g |
| MUFA 22:1 | 0.007 g |
| Fatty acids, total polyunsaturated | 5.1 g |
| PUFA 18:2 | 4.7 g |
| PUFA 18:3 | 0.34 g |
| PUFA 18:4 | 0.001 g |
| PUFA 20:4 | 0.039 g |
| PUFA 20:5 n-3 (EPA) | 0.001 g |
| PUFA 22:5 n-3 (DPA) | 0.004 g |
| PUFA 22:6 n-3 (DHA) | 0.002 g |
| Cholesterol | 45 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2706079, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.