Boca veggie, Egg & soy protein burgers, Breakfast scramble

USDA name: Veggie, Egg & soy protein burgers, Breakfast scramble

Brandedby Kraft Heinz Foods Company

140 calories in 1 burger (71 g). Per 100 g, protein: 12.7 g, carbohydrates: 12.7 g, fat: 9.9 g.

Serving
1
= 71 g
140KCAL

Boca veggie, Egg & soy protein burgers, Breakfast scramble, 1 burger (71 g)

140 calories

Protein
9 g
Carbs
9 g
Fat
7 g
Fiber
3 g
Sugars
1 g

Nutrition Facts

Serving size1 burger (71 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 49.7 mg17%
Sodium 300 mg13%
Total Carbohydrate 9 g3%
Dietary Fiber 3 g11%
Total Sugars 1 g
Protein 9 g
Calcium 100 mg8%
Iron 1.4 mg8%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium13% 300 mg
  • Iron8% 1.4 mg
  • Calcium8% 100 mg
  • Potassium4% 180 mg

Ingredients

Water, Scrambled eggs (whole eggs, Skim milk, Soybean oil, Modified corn starch, Salt, Xanthan gum, Liquid pepper extract, Citric acid, Natural and artificial butter flavor (butter [cream], Lipolyzed butter oil, Medium chain triglycerides, Natural and artificial flavors, Soybean oil and annatto extract)), Potatoes, Reduced fat cheddar cheese (pasteurized part-skim milk, Cheese culture, Salt, Enzymes, Annatto [color], Vitamin a palmitate), Soy protein concentrate, Diced onions, Rolled oats, Red bell peppers, Green bell peppers, Wheat gluten, Contains less than 2% of soy protein isolate, Methylcellulose, Corn oil, Smoked paprika, Salt, Olive oil, Cultured whey, Hydrolyzed protein (corn and soy) and hydrolyzed wheat gluten, Spice, Dried garlic, Maltodextrin, Malt extract (contains gluten), Brown sugar, Dextrose, Washed raw sugar, Natural flavor (non-meat, Contains celery), Autolyzed yeast extract, Disodium inosinate, Disodium guanylate, Caramel color, Garlic powder, Gum arabic, Sugar, Whey powder, Yeast extract, Onion powder. Browned in corn oil.

Brand
Boca
Made by
Kraft Heinz Foods Company
Label serving
1 burger
Barcode (GTIN/UPC)
759283001890
Category
Frozen Breakfast Sandwiches, Biscuits & Meals
Label updated
2018-09-18

How it compares

Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 98%

    Same value as 2 of 933 other records.

    leastmost
  • Protein

    Higher than 92%

    Same value as 0 of 930 other records.

    leastmost
  • Potassium

    Higher than 87%

    Same value as 0 of 513 other records.

    leastmost
  • Iron

    Higher than 86%

    Same value as 1 of 932 other records.

    leastmost
  • Calcium

    Higher than 82%

    Same value as 5 of 930 other records.

    leastmost
  • Carbohydrates

    Lower than 76%

    Same value as 0 of 934 other records.

    leastmost

Questions

How many calories are in boca veggie, egg & soy protein burgers, breakfast scramble?
1 burger (71 g): 140 calories; protein: 9 g, carbohydrates: 9 g, fat: 7 g.
How much protein is in boca veggie, egg & soy protein burgers, breakfast scramble?
12.7 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in boca veggie, egg & soy protein burgers, breakfast scramble?
8.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy197 kcal
Protein12.7 g
Total lipid (fat)9.9 g
Carbohydrate, by difference12.7 g
Fiber, total dietary4.2 g
Total Sugars1.4 g
Calcium, Ca141 mg
Iron, Fe2 mg
Potassium, K254 mg
Sodium, Na423 mg
Vitamin C, total ascorbic acid1.7 mg
Vitamin A, IU423 iu
Fatty acids, total saturated2.8 g
Fatty acids, total monounsaturated2.8 g
Fatty acids, total polyunsaturated3.5 g
Fatty acids, total trans0 g
Cholesterol70 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1629340, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.