Vital & delicious veggie sausage with vitaegg & veggies & cheese on flatbread

USDA name: Veggie sausage with vitaegg & veggies & cheese on flatbread

Brandedby Vital & delicious

160 calories in 1 sandwich (118 g). Per 100 g, protein: 12.7 g, carbohydrates: 17.8 g, fat: 2.5 g.

Serving
1
= 118 g
160KCAL

Vital & delicious veggie sausage with vitaegg & veggies & cheese on flatbread, 1 sandwich (118 g)

160 calories

Protein
15 g
Carbs
21 g
Fat
3 g
Fiber
9 g
Sugars
2 g

Nutrition Facts

Serving size1 sandwich (118 g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 530 mg23%
Total Carbohydrate 21 g8%
Dietary Fiber 9 g32%
Total Sugars 2 g
Protein 15 g
Calcium 40.1 mg3%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B12100% 2.4 µg
  • Riboflavin (B2)91% 1.2 mg
  • Pantothenic acid (B5)60% 3 mg
  • Vitamin B629% 0.5 mg
  • Vitamin C13% 12 mg

Little or none: Niacin (B3), Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Zinc34% 3.8 mg
  • Selenium32% 17.7 µg
  • Sodium23% 530 mg
  • Iron20% 3.6 mg
  • Copper4% 0.04 mg
  • Calcium3% 40.1 mg

Ingredients

Egg whites, Water, Soy protein concentrate, Whole wheat flour, Wheat flour, Cultured pasteurized skim milk, Cultured pasteurized milk, Red peppers, Green peppers, Nonfat milk, Sunflower oil, Corn starch, Salt, Inulin, Yeast, Wheat gluten, Soy fiber, Oat fiber, Dried wheat sour dough, Soy flour, Baking soda, Dextrose, Malted barley flour, Enzymes, Sodium citrate, Onion powder, Spices, Natural flavors, Sharp cheddar flavor, Rebaudioside a, Xanthan gum, Locust bean gum, Modified vegetable gum, Cheddar cheese flavor, Lecithin, Paprika, Potassium bicarbonate, Sodium acid pyrophosphate, Monocalcium phosphate algal oil, Choline chloride, Guar gum, Ascorbic acid, Sugar, Malt barley extract, Soybean oil, Wheat bran, Potassium chloride, Beta carotene, Turmeric extract. Vitamins and minerals: zinc (as zinc oxide), Vitamin e (as dl-alpha-tocopheryl acetate), Magnesium (as magnesium oxide) iron (as ferric orthophosphate), Pantothenic acid (as d-calcium pantothenate, Riboflavin, Vitamin b6 (as pyrodoxine hcl), Calcium (as calcium carbonate from ground limestone), Vitamin a (as palmitate), Lutein, Thiamine (as thiamine mononitrate), Folic acid, Biotin, Copper (as copper sulfate), Vitamin d (as cholecalciferol, Selenium (as sodium selenite), Magnesium (as magnesium oxide), Vitamin b12 (as cyanocobalamin).

Made by
Vital & delicious
Label serving
1 sandwich
Barcode (GTIN/UPC)
826246910046
Category
Frozen Breakfast Sandwiches, Biscuits & Meals
Label updated
2018-05-22

How it compares

Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 100%

    Same value as 0 of 933 other records.

    leastmost
  • Iron

    Higher than 98%

    Same value as 1 of 932 other records.

    leastmost
  • Total fat

    Lower than 97%

    Same value as 0 of 934 other records.

    leastmost
  • Vitamin C

    Higher than 94%

    Same value as 0 of 493 other records.

    leastmost
  • Protein

    Higher than 92%

    Same value as 0 of 930 other records.

    leastmost
  • Calories

    Lower than 89%

    Same value as 8 of 934 other records.

    leastmost

Questions

How many calories are in vital & delicious veggie sausage with vitaegg & veggies & cheese on flatbread?
1 sandwich (118 g): 160 calories; protein: 15 g, carbohydrates: 21 g, fat: 3 g.
How much protein is in vital & delicious veggie sausage with vitaegg & veggies & cheese on flatbread?
12.7 g per 100 g. Its estimated share of calories is 37%, using 4 kcal per gram of protein.
How many net carbs are in vital & delicious veggie sausage with vitaegg & veggies & cheese on flatbread?
10.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 25 reported nutrients, per 100 g+
Energy136 kcal
Protein12.7 g
Total lipid (fat)2.5 g
Carbohydrate, by difference17.8 g
Fiber, total dietary7.6 g
Fiber, insoluble3 g
Total Sugars1.7 g
Calcium, Ca34 mg
Iron, Fe3 mg
Sodium, Na449 mg
Zinc, Zn3.2 mg
Copper, Cu0.034 mg
Selenium, Se15 µg
Vitamin C, total ascorbic acid10.2 mg
Thiamin0 mg
Riboflavin1 mg
Niacin0 mg
Pantothenic acid2.5 mg
Vitamin B-60.42 mg
Vitamin B-122 µg
Vitamin A, IU1,271 iu
Vitamin D (D2 + D3), International Units102 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 524606, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.