How many calories are in garden lites veggie bacon & potato frittata, veggie bacon & potato?

1 frittata (57 g) has 80 calories, 5 g of protein, 6 g of carbohydrates and 4.5 g of fat.

How much protein is in garden lites veggie bacon & potato frittata, veggie bacon & potato?

8.8 g per 100 g, which is 25% of its calories.

How many net carbs are in garden lites veggie bacon & potato frittata, veggie bacon & potato?

8.7 g per 100 g: 10.5 g of carbohydrates minus 1.8 g of fiber.

Garden lites veggie bacon & potato frittata, Veggie bacon & potato

USDA name: Veggie bacon & potato frittata, Veggie bacon & potato

Brandedby Classic Cooking Inc.

80 calories in 1 frittata (57 g). 8.8 g protein, 10.5 g carbs and 7.9 g fat per 100 g.

Serving

= 57 g

Garden lites veggie bacon & potato frittata, Veggie bacon & potato, 1 frittata (57 g)

80 calories

Protein: 5 g
Carbs: 6 g
Fat: 4.5 g
Fiber: 1 g
Sugars: 1.0 g

Nutrition Facts

Serving size1 frittata (57 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 70.1 mg23%

Sodium 190 mg8%

Total Carbohydrate 6 g2%

Dietary Fiber 1 g4%

Total Sugars 1.0 g

Protein 5 g

Calcium 66.1 mg5%

Iron 1.0 mg6%

Potassium 127 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Sodium8% 190 mg
Iron6% 1.0 mg
Calcium5% 66.1 mg
Potassium3% 127 mg

Ingredients

Vegetable blend (cauliflower, Potatoes, Onions), Whole eggs, Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto [natural color]), Milk, Veggie bacon (pinto beans, Sunflower oil, Natural flavor), Canola oil, Corn starch, Salt, Sugar, Garlic powder, Onion powder, Extra sharp non-dairy cheese powder (torula yeast, Organic corn starch, Maltodextrin, Gum arabic, Salt, Organic sunflower oil, Tapioca maltodextrin, Natural flavor, Organic rice concentrate, Sodium citrate, Sunflower lecithin, Canola oil, Vitamin e, Medium chain triglycerides), Citrus aber, Black pepper.

Brand: Garden lites
Made by: Classic Cooking Inc.
Label serving: 1 frittata
Barcode (GTIN/UPC): 704863050041
Category: Frozen Breakfast Sandwiches, Biscuits & Meals
Label updated: 2021-09-07

How it compares

Against the 931 foods in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g.

Calories
Lower than 88%
leastmost
Carbohydrates
Lower than 81%
leastmost
Sodium
Lower than 80%
leastmost
Potassium
Higher than 76%
leastmost
Fiber
Higher than 72%
leastmost
Total fat
Lower than 72%
leastmost

Questions

How many calories are in garden lites veggie bacon & potato frittata, veggie bacon & potato?: 1 frittata (57 g) has 80 calories, 5 g of protein, 6 g of carbohydrates and 4.5 g of fat.
How much protein is in garden lites veggie bacon & potato frittata, veggie bacon & potato?: 8.8 g per 100 g, which is 25% of its calories.
How many net carbs are in garden lites veggie bacon & potato frittata, veggie bacon & potato?: 8.7 g per 100 g: 10.5 g of carbohydrates minus 1.8 g of fiber.

Similar foods

Garden lites veggie bacon, Potato & egg frittatas, Veggie bacon, Potato & egg

All 14 nutrients, per 100 g+

Energy	140 kcal
Protein	8.8 g
Total lipid (fat)	7.9 g
Carbohydrate, by difference	10.5 g
Fiber, total dietary	1.8 g
Total Sugars	1.8 g
Calcium, Ca	116 mg
Iron, Fe	1.8 mg
Potassium, K	223 mg
Sodium, Na	333 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	3.5 g
Fatty acids, total trans	0 g
Cholesterol	123 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2384389, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.