Garden lites veggie bacon, Potato & egg frittatas, Veggie bacon, Potato & egg

USDA name: Veggie bacon, Potato & egg frittatas, Veggie bacon, Potato & egg

Brandedby Classic Cooking Inc.

80 calories in 1 Frittata (57 g). Per 100 g, protein: 8.8 g, carbohydrates: 10.5 g, fat: 7.9 g.

Serving
1
= 57 g
80KCAL

Garden lites veggie bacon, Potato & egg frittatas, Veggie bacon, Potato & egg, 1 Frittata (57 g)

80 calories

Protein
5 g
Carbs
6 g
Fat
4.5 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size1 Frittata (57 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 70.1 mg23%
Sodium 190 mg8%
Total Carbohydrate 6 g2%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 5 g
Calcium 70.1 mg5%
Iron 0.6 mg3%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Calcium5% 70.1 mg
  • Iron3% 0.6 mg
  • Potassium3% 130 mg

Ingredients

Vegetable blend (cauliflower, Potatoes, Onions), Cage free whole eggs, Cheddar cheese (milk, Cheese cultures, Salt, Kosher enzyme, Annatto [natural color]), Milk, Veggie bacon (pinto beans, Sunflower oil, Natural flavor), Canola oil, Corn starch, Salt, Sugar, Garlic powder, Onion powder, Extra sharp non-dairy cheese powder (torula yeast, Organic corn starch, Maltodextrin, Gum arabic, Salt, Organic sunflower oil, Tapioca maltodextrin, Natural flavor, Organic rice concentrate, Sodium citrate, Sunflower lecithin, Canola oil, Vitamin e, Medium chain triglycerides), Citrus fiber, Black pepper.

Brand
Garden lites
Made by
Classic Cooking Inc.
Label serving
1 Frittata
Barcode (GTIN/UPC)
704863227313
Category
Other Snacks
Label updated
2021-07-13

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 99%

    Same value as 7 of 8,049 other records.

    leastmost

  • Sodium

    Lower than 85%

    Same value as 24 of 8,031 other records.

    leastmost

  • Calcium

    Higher than 85%

    Same value as 7 of 7,519 other records.

    leastmost

  • Carbohydrates

    Lower than 77%

    Same value as 1 of 8,003 other records.

    leastmost

  • Sugars

    Lower than 76%

    Same value as 8 of 7,687 other records.

    leastmost

  • Iron

    Lower than 75%

    Same value as 1 of 7,642 other records.

    leastmost

Questions

How many calories are in garden lites veggie bacon, potato & egg frittatas, veggie bacon, potato & egg?
1 Frittata (57 g): 80 calories; protein: 5 g, carbohydrates: 6 g, fat: 4.5 g.
How much protein is in garden lites veggie bacon, potato & egg frittatas, veggie bacon, potato & egg?
8.8 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in garden lites veggie bacon, potato & egg frittatas, veggie bacon, potato & egg?
8.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy140 kcal
Protein8.8 g
Total lipid (fat)7.9 g
Carbohydrate, by difference10.5 g
Fiber, total dietary1.8 g
Total Sugars1.8 g
Calcium, Ca123 mg
Iron, Fe1.1 mg
Potassium, K228 mg
Sodium, Na333 mg
Vitamin D (D2 + D3), International Units28 iu
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol123 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2462821, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.