Boca chik'n veggie nuggets, Chik'n

USDA name: Chik'n veggie nuggets, Chik'n

Brandedby Kraft Heinz Foods Company

180 calories in 4 pieces (87 g). 16.1 g protein, 14.9 g carbs and 9.2 g fat per 100 g.

Serving
1
= 87 g
180KCAL

Boca chik'n veggie nuggets, Chik'n, 4 pieces (87 g)

180 calories

Protein
14 g
Carbs
13 g
Fat
8 g
Fiber
3 g
Sugars
0 g

Nutrition Facts

Serving size4 pieces (87 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 490 mg21%
Total Carbohydrate 13 g5%
Dietary Fiber 3 g11%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 14 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 2 mg11%
Potassium 290 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium21% 490 mg
    • Iron11% 2 mg
    • Potassium6% 290 mg
    • Calcium3% 40 mg

    Ingredients

    Water, Wheat flour, Textured soy protein concentrate", Soy protein isolate*, Corn oil, Soy protein concentrate, Contains less than 2% of yeast extract, Yellow corn flour, Salt, Wheat gluten, Methylcellulose, Corn starch, Sugar, Spices and herbs, Yeast, Natural flavor (non-meat), Wheat starch, Leavening (sodium aluminum phosphate, Sodium bicarbonate), Dried onion, Dried garlic, Succinic acid.

    Brand
    Boca
    Made by
    Kraft Heinz Foods Company
    Label serving
    4 pieces
    Barcode (GTIN/UPC)
    759283601120
    Category
    Vegetarian Frozen Meats
    Label updated
    2023-09-11

    How it compares

    Against the 280 foods in Vegetarian Frozen Meats, per 100 g.

    • Sugars

      Lower than 100%

      leastmost

    • Potassium

      Higher than 68%

      leastmost

    • Protein

      Higher than 66%

      leastmost

    • Sodium

      Higher than 62%

      leastmost

    • Fiber

      Higher than 58%

      leastmost

    • Iron

      Higher than 58%

      leastmost

    Questions

    How many calories are in boca chik'n veggie nuggets, chik'n?
    4 pieces (87 g) has 180 calories, 14 g of protein, 13 g of carbohydrates and 8 g of fat.
    How much protein is in boca chik'n veggie nuggets, chik'n?
    16.1 g per 100 g, which is 31% of its calories.
    How many net carbs are in boca chik'n veggie nuggets, chik'n?
    11.5 g per 100 g: 14.9 g of carbohydrates minus 3.4 g of fiber.

    Similar foods

    All 15 nutrients, per 100 g+
    Energy207 kcal
    Protein16.1 g
    Total lipid (fat)9.2 g
    Carbohydrate, by difference14.9 g
    Fiber, total dietary3.4 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca46 mg
    Iron, Fe2.3 mg
    Potassium, K333 mg
    Sodium, Na563 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2652796, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.