Morningstar farms chik'n veggie chick'n nuggets, Chik'n
USDA name: Chik'n veggie chick'n nuggets, Chik'n
Brandedby Worthington Foods Inc.
190 calories in 4 nuggets (86 g). Per 100 g, protein: 13.9 g, carbohydrates: 22.1 g, fat: 10.5 g.
Morningstar farms chik'n veggie chick'n nuggets, Chik'n, 4 nuggets (86 g)
190 calories
- Protein
- 12 g
- Carbs
- 19 g
- Fat
- 9 g
- Fiber
- 4 g
- Sugars
- 2 g
Nutrition Facts
Calories190
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1275% 1.8 µg
- Niacin (B3)25% 4 mg
- Vitamin B612% 0.2 mg
- Riboflavin (B2)8% 0.1 mg
Little or none: Thiamin (B1), Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium26% 600 mg
- Iron10% 1.8 mg
- Potassium7% 320 mg
- Calcium5% 60.2 mg
Ingredients
Textured vegetable protein (soy protein concentrate, Soy protein isolate, Wheat gluten, Water for hydration), Water, Enriched wheat flour (flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Bleached wheat flour, Corn oil, Cornstarch, Contains two percent or less of wheat starch, Salt, Methycellulose, Modified corn starch, Dextrose, Autolyzed yeast extract, Potassium chloride, Natural and artificial flavors from non-meat sources, Sugar, Maltodextrin, Disodium inosinate, Soybean oil, Hydrolyzed soy protein, Onion, Paprika, Dried yeast, Inulin from chicory root, Caramel color tapioca dextrin, Xanthan gum, Sodium alginate spices, Yellow corn flour, Paprika extract for color, Annatto extract for color, Baking soda, Garlic, Tomato powder, Celery extract, Wheat fiber, Lactic acid, Safflower oil, Barley extract, Citric acid, Niacinamide, Egg whites,Nonfat dry milk, Succinic acid, Disodium guanylate, Iron (ferrous sulfate), Thiamin mononitrate (vitamin b1), Pyridoxine hydrochloride (vitamin b6), Riboflavin (vitamin b2), Vitamin b12.
- Brand
- Morningstar farms
- Made by
- Worthington Foods Inc.
- Label serving
- 4 nuggets
- Barcode (GTIN/UPC)
- 028989975423
- Category
- Vegetarian Frozen Meats
- Label updated
- 2020-12-01
How it compares
Against other records in Vegetarian Frozen Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 85%
Same value as 0 of 279 other records.
leastmostFiber
Higher than 79%
Same value as 7 of 279 other records.
leastmostPotassium
Higher than 78%
Same value as 0 of 222 other records.
leastmostCarbohydrates
Higher than 78%
Same value as 0 of 279 other records.
leastmostSugars
Higher than 70%
Same value as 5 of 279 other records.
leastmostCalcium
Higher than 68%
Same value as 6 of 276 other records.
leastmost
Questions
- How many calories are in morningstar farms chik'n veggie chick'n nuggets, chik'n?
- 4 nuggets (86 g): 190 calories; protein: 12 g, carbohydrates: 19 g, fat: 9 g.
- How much protein is in morningstar farms chik'n veggie chick'n nuggets, chik'n?
- 13.9 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
- How many net carbs are in morningstar farms chik'n veggie chick'n nuggets, chik'n?
- 17.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 22 reported nutrients, per 100 g+
| Energy | 221 kcal |
| Protein | 13.9 g |
| Total lipid (fat) | 10.5 g |
| Carbohydrate, by difference | 22.1 g |
| Fiber, total dietary | 4.7 g |
| Total Sugars | 2.3 g |
| Calcium, Ca | 70 mg |
| Iron, Fe | 2.1 mg |
| Potassium, K | 372 mg |
| Sodium, Na | 698 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.12 mg |
| Niacin | 4.7 mg |
| Vitamin B-6 | 0.23 mg |
| Vitamin B-12 | 2.1 µg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 1.7 g |
| Fatty acids, total monounsaturated | 2.9 g |
| Fatty acids, total polyunsaturated | 5.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2107116, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.