Morningstar farms veggie chik'n vegan nuggets, Veggie chik'n

USDA name: Veggie chik'n vegan nuggets, Veggie chik'n

Brandedby Kellogg Company

200 calories in 4 Nuggets (86 g). Per 100 g, protein: 13.9 g, carbohydrates: 23.3 g, fat: 10.5 g.

Serving
1
= 86 g
200KCAL

Morningstar farms veggie chik'n vegan nuggets, Veggie chik'n, 4 Nuggets (86 g)

200 calories

Protein
12 g
Carbs
20 g
Fat
9 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size4 Nuggets (86 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 370 mg16%
Total Carbohydrate 20 g7%
Dietary Fiber 3 g11%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 12 g
Calcium 30.1 mg2%
Iron 1.7 mg9%
Potassium 360 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium16% 370 mg
  • Iron9% 1.7 mg
  • Potassium8% 360 mg
  • Calcium2% 30.1 mg

Ingredients

Water, Wheat flour, Soy flour, Vegetable oil (corn, Canola and/or sunflower oil), Soy protein isolate. Contains 2% or less of wheat gluten, Wheat starch, Yellow corn flour, Methylcellulose, Potato starch, Cornstarch, Yeast extract, Sugar, Salt, Natural flavors, Dextrose, Spices, Onion powder, Yeast, Potassium chloride, Glutamic acid, Paprika (color), Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Garlic powder, Citric acid, Xanthan gum, Barley malt extract.

Brand
Morningstar farms
Made by
Kellogg Company
Label serving
4 Nuggets
Barcode (GTIN/UPC)
028989102102
Category
Vegetarian Frozen Meats
Label updated
2021-03-04

How it compares

Against other records in Vegetarian Frozen Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 84%

    Same value as 1 of 279 other records.

    leastmost

  • Potassium

    Higher than 81%

    Same value as 0 of 222 other records.

    leastmost

  • Sugars

    Higher than 70%

    Same value as 5 of 279 other records.

    leastmost

  • Calories

    Higher than 69%

    Same value as 1 of 279 other records.

    leastmost

  • Calcium

    Lower than 66%

    Same value as 7 of 276 other records.

    leastmost

  • Sodium

    Lower than 66%

    Same value as 0 of 279 other records.

    leastmost

Questions

How many calories are in morningstar farms veggie chik'n vegan nuggets, veggie chik'n?
4 Nuggets (86 g): 200 calories; protein: 12 g, carbohydrates: 20 g, fat: 9 g.
How much protein is in morningstar farms veggie chik'n vegan nuggets, veggie chik'n?
13.9 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in morningstar farms veggie chik'n vegan nuggets, veggie chik'n?
19.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy233 kcal
Protein13.9 g
Total lipid (fat)10.5 g
Carbohydrate, by difference23.3 g
Fiber, total dietary3.5 g
Total Sugars2.3 g
Sugars, added1.2 g
Calcium, Ca35 mg
Iron, Fe2 mg
Potassium, K419 mg
Sodium, Na430 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2120686, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.