Morningstar farms veggie sweet mustard chik'n nuggets, Veggie sweet mustard

USDA name: Veggie sweet mustard chik'n nuggets, Veggie sweet mustard

Brandedby Kellogg Company

190 calories in 4 Nuggets (86 g). Per 100 g, protein: 12.8 g, carbohydrates: 23.3 g, fat: 9.3 g.

Among the other records in Frozen Patties and Burgers, per 100 g: more carbohydrates than 88%, and more iron than 88%.

Compare with another food →

Serving
1
= 86 g
190KCAL
Where the calories come from

Morningstar farms veggie sweet mustard chik'n nuggets, Veggie sweet mustard, 4 Nuggets (86 g)

190 calories

  • Protein11 g22% of calories
  • Carbs20 g41% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat8 g37% of calories

Nutrition Facts

Serving size4 Nuggets (86 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 11 g
Calcium 30.1 mg2%
Iron 2.2 mg12%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium13% 300 mg
  • Iron12% 2.2 mg
  • Potassium4% 210 mg
  • Calcium2% 30.1 mg

Ingredients

Water, Wheat flour, Soy protein concentrate, Vegetable oil (corn, Canola and/or sunflower), Soy protein isolate. Contains 2% or less of wheat gluten, Sugar, Yellow corn flour, Methylcellulose, Maltodextrin, Potato starch, Cornstarch, Salt, Natural flavors, Onion powder, Mustard powder seasoning (mustard [distilled vinegar, Mustard seed, Salt, Turmeric], Modified corn starch, Natural flavor), Wheat starch, Citric acid, Dextrose, Yeast extract, Mustard powder (vinegar solids, Mustard seed, Salt, Turmeric), Dijon mustard powder (dijon mustard [distilled vinegar, Mustard seed, Salt, White wine, Citric acid, Tartaric acid, Spices], Maltodextrin, Modified corn starch, Natural flavor), Molasses, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Soybean oil, Yeast, Potassium chloride, Glutamic acid, Vinegar, Mustard flour, Xanthan gum, Turmeric extract (color), Garlic powder, Spices.

Brand
Morningstar farms
Made by
Kellogg Company
Label serving
4 Nuggets
Barcode (GTIN/UPC)
028989103888
Category
Frozen Patties and Burgers
Label updated
2021-03-04

How it compares

Against other records in Frozen Patties and Burgers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 88%

    Same value as 0 of 1,121 other records.

    leastmost

  • Iron

    Higher than 88%

    Same value as 1 of 1,118 other records.

    leastmost

  • Sugars

    Higher than 82%

    Same value as 1 of 1,102 other records.

    leastmost

  • Protein

    Lower than 76%

    Same value as 0 of 1,124 other records.

    leastmost

  • Fiber

    Higher than 71%

    Same value as 1 of 1,085 other records.

    leastmost

  • Total fat

    Lower than 66%

    Same value as 0 of 1,124 other records.

    leastmost

Questions

How many calories are in morningstar farms veggie sweet mustard chik'n nuggets, veggie sweet mustard?
4 Nuggets (86 g): 190 calories; protein: 11 g, carbohydrates: 20 g, fat: 8 g.
How much protein is in morningstar farms veggie sweet mustard chik'n nuggets, veggie sweet mustard?
12.8 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in morningstar farms veggie sweet mustard chik'n nuggets, veggie sweet mustard?
21 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy221 kcal
Protein12.8 g
Total lipid (fat)9.3 g
Carbohydrate, by difference23.3 g
Fiber, total dietary2.3 g
Total Sugars2.3 g
Sugars, added2.3 g
Calcium, Ca35 mg
Iron, Fe2.6 mg
Potassium, K244 mg
Sodium, Na349 mg
Vitamin A, IU0 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2338803, published 2022-09-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.