Veggie patch, Crispy meatless chik'n nuggets

Brandedby Tribe Mediterranean Foods, Inc.

170 calories in 4 nuggets (76 g). Per 100 g, protein: 14.5 g, carbohydrates: 17.1 g, fat: 10.5 g.

Serving
1
= 76 g
170KCAL

Veggie patch, Crispy meatless chik'n nuggets, 4 nuggets (76 g)

170 calories

Protein
11 g
Carbs
13 g
Fat
8 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size4 nuggets (76 g)
Amount per serving
Calories
170
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 13 g5%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 11 g
Calcium 40.3 mg3%
Iron 2.7 mg15%
Potassium 230 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1237% 0.9 µg
  • Niacin (B3)25% 4 mg
  • Vitamin B612% 0.2 mg
  • Riboflavin (B2)8% 0.1 mg
  • Pantothenic acid (B5)4% 0.2 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Zinc20% 2.2 mg
  • Iron15% 2.7 mg
  • Sodium14% 330 mg
  • Potassium5% 230 mg
  • Copper4% 0.04 mg
  • Magnesium4% 16 mg
  • Calcium3% 40.3 mg

Ingredients

Textured vegetable protein (water, Soy protein concentrate, Wheat protein), Water, Breadcrumbs (wheat flour, Water, Salt, Sunflower oil, Yeast, Paprika oleoresin [color]), Vegetable oil (sunflower and/or canola), Onions, Wheat flour, Egg whites. Contains less than 2% of autolyzed yeast extract, Pea fiber, Maltodextrin, Salt, Onion powder, Methylcellulose, Guar gum, Cultured dextrose, Garlic powder, Spices, Natural and artificial flavors, Vitamins and minerals (potassium citrate, Magnesium oxide, Nicotinamide, Ferric pyrophosphate, Zinc oxide, Calcium pantothenate, Thiamin mononitrte, Pyridoxide hydrochloride, Riboflavin, Copper sulfate, Cyanocobalamin).

Brand
Veggie patch
Made by
Tribe Mediterranean Foods, Inc.
Label serving
4 nuggets
Barcode (GTIN/UPC)
610129066308
Category
Other Meats
Label updated
2021-10-23

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 94%

    Same value as 1 of 2,308 other records.

    leastmost
  • Iron

    Higher than 93%

    Same value as 1 of 2,284 other records.

    leastmost
  • Protein

    Lower than 82%

    Same value as 0 of 2,308 other records.

    leastmost
  • Fiber

    Higher than 81%

    Same value as 6 of 1,773 other records.

    leastmost
  • Sugars

    Higher than 74%

    Same value as 6 of 1,814 other records.

    leastmost
  • Calcium

    Higher than 74%

    Same value as 27 of 1,955 other records.

    leastmost

Questions

How many calories are in veggie patch, crispy meatless chik'n nuggets?
4 nuggets (76 g): 170 calories; protein: 11 g, carbohydrates: 13 g, fat: 8 g.
How much protein is in veggie patch, crispy meatless chik'n nuggets?
14.5 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in veggie patch, crispy meatless chik'n nuggets?
14.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 24 reported nutrients, per 100 g+
Energy224 kcal
Protein14.5 g
Total lipid (fat)10.5 g
Carbohydrate, by difference17.1 g
Fiber, total dietary2.6 g
Total Sugars1.3 g
Calcium, Ca53 mg
Iron, Fe3.5 mg
Magnesium, Mg21 mg
Potassium, K303 mg
Sodium, Na434 mg
Zinc, Zn3 mg
Copper, Cu0.053 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.13 mg
Niacin5.3 mg
Pantothenic acid0.26 mg
Vitamin B-60.26 mg
Vitamin B-121.2 µg
Vitamin A, IU0 iu
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2491073, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.