Veggie patch, Crispy meatless chik'n cutlet
Brandedby Tribe Mediterranean Foods, Inc.
160 calories in 1 cutlet (68 g). Per 100 g, protein: 14.7 g, carbohydrates: 20.6 g, fat: 10.3 g.
Veggie patch, Crispy meatless chik'n cutlet, 1 cutlet (68 g)
160 calories
- Protein
- 10 g
- Carbs
- 14 g
- Fat
- 7 g
- Fiber
- 3 g
- Sugars
- 1.0 g
Nutrition Facts
Calories160
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1237% 0.9 µg
- Niacin (B3)19% 3 mg
- Vitamin B612% 0.2 mg
- Riboflavin (B2)8% 0.1 mg
- Pantothenic acid (B5)4% 0.2 mg
Little or none: Thiamin (B1), Vitamin C.
minerals
% of the Daily Value in this serving
- Zinc20% 2.3 mg
- Sodium16% 370 mg
- Iron15% 2.7 mg
- Copper4% 0.04 mg
- Potassium4% 200 mg
- Magnesium2% 8.2 mg
- Calcium2% 19.7 mg
Ingredients
Textured vegetable protein (water, Soy protein concentrate, Wheat protein), Water, Breadcrumbs (wheat flour, Water, Salt, Yeast, Vegetable oil [canola, Palm], Paprika oleoresin [color]), Vegetable oil (sunflower and/or canola), Wheat flour, Egg whites, Mustard (water, Vinegar, Mustard seed, Salt, Spices, Modified potato starch, Artificial flavors). Contains less than 2% of yeast extract, Autolyzed yeast, Onion powder, Vitamins and minerals (potassium citrate, Magnesium oxide, Nicotinamide, Ferric pyrophosphate, Zinc oxide, Calcium pantothenate, Thiamine mononitrate, Pyridoxine hydrochloride, Riboflavin, Copper sulfate, Cyanocobalamin), Salt, Sugar, Pea fiber, Cultured dextrose, Methylcellulose, Sodium alginate, Guar gum, Garlic, Garlic powder, Vinegar, Spices, Natural flavors.
- Brand
- Veggie patch
- Made by
- Tribe Mediterranean Foods, Inc.
- Label serving
- 1 cutlet
- Barcode (GTIN/UPC)
- 610129005178
- Category
- Other Meats
- Label updated
- 2018-06-03
How it compares
Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 96%
Same value as 0 of 2,308 other records.
leastmostIron
Higher than 95%
Same value as 0 of 2,284 other records.
leastmostFiber
Higher than 90%
Same value as 8 of 1,773 other records.
leastmostSodium
Higher than 82%
Same value as 2 of 2,310 other records.
leastmostProtein
Lower than 82%
Same value as 0 of 2,308 other records.
leastmostSugars
Higher than 76%
Same value as 1 of 1,814 other records.
leastmost
Questions
- How many calories are in veggie patch, crispy meatless chik'n cutlet?
- 1 cutlet (68 g): 160 calories; protein: 10 g, carbohydrates: 14 g, fat: 7 g.
- How much protein is in veggie patch, crispy meatless chik'n cutlet?
- 14.7 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
- How many net carbs are in veggie patch, crispy meatless chik'n cutlet?
- 16.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 24 reported nutrients, per 100 g+
| Energy | 235 kcal |
| Protein | 14.7 g |
| Total lipid (fat) | 10.3 g |
| Carbohydrate, by difference | 20.6 g |
| Fiber, total dietary | 4.4 g |
| Total Sugars | 1.5 g |
| Calcium, Ca | 29 mg |
| Iron, Fe | 4 mg |
| Magnesium, Mg | 12 mg |
| Potassium, K | 294 mg |
| Sodium, Na | 544 mg |
| Zinc, Zn | 3.3 mg |
| Copper, Cu | 0.059 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.15 mg |
| Niacin | 4.4 mg |
| Pantothenic acid | 0.29 mg |
| Vitamin B-6 | 0.29 mg |
| Vitamin B-12 | 1.3 µg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 1.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2491071, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.