Bob evans natural juices ham steaks

USDA name: Natural juices ham steaks

Brandedby Bob Evans Farms Inc

120 calories in 1 Steak (112g). Per 100 g, protein: 19.6 g, carbohydrates: 0 g, fat: 2.7 g.

Serving
1
= 112 g
120KCAL

Bob evans natural juices ham steaks, 1 Steak (112g)

120 calories

Protein
22 g
Carbs
0 g
Fat
3 g
Fiber
—
Sugars
0 g

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 Steak (112g)
Amount per serving
Calories
120
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 69.4 mg23%
Sodium 1,040 mg45%
Total Carbohydrate 0 g0%
Total Sugars 0 g
Protein 22 g
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium45% 1,040 mg
  • Iron2% 0.36 mg

Ingredients

Cured with water, Salt, Sodium citrate, Sodium phosphate, Brown sugar, Sodium diacetate, Sodium erythorbate, Sodium nitrite

Brand
Bob evans
Made by
Bob Evans Farms Inc
Label serving
1 Steak (112g)
Barcode (GTIN/UPC)
0075900000887
Category
Pepperoni, Salami & Cold Cuts
Label updated
2023-05-23

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 87%

    Same value as 5 of 4,575 other records.

    leastmost
  • Carbohydrates

    Lower than 76%

    Same value as 1,133 of 4,740 other records.

    leastmost
  • Total fat

    Lower than 67%

    Same value as 402 of 4,759 other records.

    leastmost
  • Calories

    Lower than 67%

    Same value as 884 of 4,762 other records.

    leastmost
  • Sugars

    Lower than 59%

    Same value as 1,806 of 4,362 other records.

    leastmost
  • Protein

    Higher than 54%

    Same value as 419 of 4,754 other records.

    leastmost

Questions

How many calories are in bob evans natural juices ham steaks?
1 Steak (112g): 120 calories; protein: 22 g, carbohydrates: 0 g, fat: 3 g.
How much protein is in bob evans natural juices ham steaks?
19.6 g per 100 g. Its estimated share of calories is 73%, using 4 kcal per gram of protein.
How many net carbs are in bob evans natural juices ham steaks?
estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 10 reported nutrients, per 100 g+
Energy107 kcal
Protein19.6 g
Total lipid (fat)2.7 g
Carbohydrate, by difference0 g
Total Sugars0 g
Iron, Fe0.32 mg
Sodium, Na929 mg
Fatty acids, total saturated0.89 g
Fatty acids, total trans0 g
Cholesterol62 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2570473, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.