How many calories are in hill's smoked ham steak with natural juices?

2 onz (57 g): 60 calories; protein: 11 g, carbohydrates: 1.0 g, fat: 2 g.

How much protein is in hill's smoked ham steak with natural juices?

19.3 g per 100 g. Its estimated share of calories is 74%, using 4 kcal per gram of protein.

How many net carbs are in hill's smoked ham steak with natural juices?

1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Hill's smoked ham steak with natural juices

USDA name: Smoked ham steak with natural juices

Brandedby Hill Meat Co

60 calories in 2 onz (57 g). Per 100 g, protein: 19.3 g, carbohydrates: 1.8 g, fat: 3.5 g.

Serving

= 57 g

Hill's smoked ham steak with natural juices, 2 onz (57 g)

60 calories

Protein: 11 g
Carbs: 1.0 g
Fat: 2 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size2 onz (57 g)

Amount per serving
Calories60

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 14.8 mg5%

Sodium 800 mg35%

Total Carbohydrate 1.0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 11 g

Calcium 0 mg0%

Iron 0.54 mg3%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium35% 800 mg
Iron3% 0.54 mg

Little or none: Calcium, Potassium.

Ingredients

Water, Salt, Vinegar, Brown sugar, Sodium phosphate, Maltodextrin, Sugar, Sodium bicarbonate, Sodium erythorbate, Dextrose, Spice extractives, Sodium nitrite.

Brand: Hill's
Made by: Hill Meat Co
Label serving: 2 onz
Barcode (GTIN/UPC): 031961338109
Category: Pepperoni, Salami & Cold Cuts
Label updated: 2018-07-06

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Lower than 94%
Same value as 53 of 852 other records.
leastmost
Calories
Lower than 86%
Same value as 42 of 4,762 other records.
leastmost
Sodium
Higher than 75%
Same value as 0 of 4,755 other records.
leastmost
Carbohydrates
Lower than 72%
Same value as 75 of 4,740 other records.
leastmost
Total fat
Lower than 64%
Same value as 21 of 4,759 other records.
leastmost
Sugars
Lower than 59%
Same value as 1,806 of 4,362 other records.
leastmost

Questions

How many calories are in hill's smoked ham steak with natural juices?: 2 onz (57 g): 60 calories; protein: 11 g, carbohydrates: 1.0 g, fat: 2 g.
How much protein is in hill's smoked ham steak with natural juices?: 19.3 g per 100 g. Its estimated share of calories is 74%, using 4 kcal per gram of protein.
How many net carbs are in hill's smoked ham steak with natural juices?: 1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	105 kcal
Protein	19.3 g
Total lipid (fat)	3.5 g
Carbohydrate, by difference	1.8 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	0.95 mg
Potassium, K	0 mg
Sodium, Na	1,404 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0.88 g
Fatty acids, total trans	0 g
Cholesterol	26 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2430363, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.