How many calories are in blue ribbon organic mission figs?

1 serving (40 g): 110 calories; protein: 1 g, carbohydrates: 26 g, fat: 0 g.

How much protein is in blue ribbon organic mission figs?

2.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in blue ribbon organic mission figs?

52.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Blue ribbon organic mission figs

USDA name: Organic mission figs

Brandedby Valley Fig Growers

110 calories in 1 serving (40 g). Per 100 g, protein: 2.5 g, carbohydrates: 65 g, fat: 0 g.

Serving

= 40 g

Blue ribbon organic mission figs, 1 serving (40 g)

110 calories

Protein: 1 g
Carbs: 26 g
Fat: 0 g
Fiber: 5 g
Sugars: 20 g

Nutrition Facts

Serving size1 serving (40 g)

Amount per serving
Calories110

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 26 g9%

Dietary Fiber 5 g18%

Total Sugars 20 g

Protein 1 g

Calcium 60 mg5%

Iron 1.1 mg6%

Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B67% 0.12 mg

Little or none: Vitamin A, Vitamin C.

minerals

% of the Daily Value in this serving

Copper18% 0.16 mg
Iron6% 1.1 mg
Magnesium6% 24 mg
Potassium5% 240 mg
Calcium5% 60 mg

Little or none: Sodium.

Ingredients

Dried organic figs.

Brand: Blue ribbon
Made by: Valley Fig Growers
Barcode (GTIN/UPC): 041126305662
Category: Wholesome Snacks
Label updated: 2023-10-11

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 94%
Same value as 61 of 5,449 other records.
leastmost
Fiber
Higher than 91%
Same value as 69 of 5,981 other records.
leastmost
Iron
Higher than 85%
Same value as 172 of 5,477 other records.
leastmost
Potassium
Higher than 60%
Same value as 51 of 3,453 other records.
leastmost
Vitamin C
Lower than 59%
Same value as 1,405 of 3,399 other records.
leastmost
Calories
Lower than 58%
Same value as 205 of 6,051 other records.
leastmost

Questions

How many calories are in blue ribbon organic mission figs?: 1 serving (40 g): 110 calories; protein: 1 g, carbohydrates: 26 g, fat: 0 g.
How much protein is in blue ribbon organic mission figs?: 2.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in blue ribbon organic mission figs?: 52.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+

Energy	275 kcal
Protein	2.5 g
Total lipid (fat)	0 g
Carbohydrate, by difference	65 g
Fiber, total dietary	12.5 g
Total Sugars	50 g
Calcium, Ca	150 mg
Iron, Fe	2.7 mg
Magnesium, Mg	60 mg
Potassium, K	600 mg
Sodium, Na	0 mg
Copper, Cu	0.4 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin B-6	0.3 mg
Vitamin A, RAE	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2673439, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.