Best choice mission organic figs, Mission

USDA name: Mission organic figs, Mission

Brandedby Associated Wholesale Grocers, Inc.

120 calories in 4 pieces | about (40 g). Per 100 g, protein: 2.5 g, carbohydrates: 72.5 g, fat: 0 g.

Among the other records in Wholesome Snacks, per 100 g: more calcium than 94%, and more fiber than 91%.

Compare with another food →

Serving
1
= 40 g
120KCAL
Where the calories come from

Best choice mission organic figs, Mission, 4 pieces | about (40 g)

120 calories

  • Protein1 g3% of calories
  • Carbs29 g97% of calories

    incl. 5 g fiber · 21 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size4 pieces | about (40 g)
Amount per serving
Calories
120
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 4.8 mg0%
Total Carbohydrate 29 g11%
Dietary Fiber 5 g18%
Total Sugars 21 g
Protein 1 g
Calcium 60 mg5%
Iron 1.3 mg7%
Potassium 260 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 070038645788 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron7% 1.3 mg
  • Potassium6% 260 mg
  • Calcium5% 60 mg

Little or none: Sodium.

Ingredients

Organic mission figs.

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
4 pieces | about
Barcode (GTIN/UPC)
070038645788
Category
Wholesome Snacks
Label updated
2022-02-01

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 94%

    Same value as 61 of 5,399 other records.

    leastmost
  • Fiber

    Higher than 91%

    Same value as 69 of 5,931 other records.

    leastmost
  • Iron

    Higher than 90%

    Same value as 5 of 5,428 other records.

    leastmost
  • Potassium

    Higher than 63%

    Same value as 49 of 3,438 other records.

    leastmost
  • Sodium

    Higher than 60%

    Same value as 245 of 5,971 other records.

    leastmost
  • Sugars

    Higher than 58%

    Same value as 90 of 5,974 other records.

    leastmost

Questions

How many calories are in best choice mission organic figs, mission?
4 pieces | about (40 g): 120 calories; protein: 1 g, carbohydrates: 29 g, fat: 0 g.
How much protein is in best choice mission organic figs, mission?
2.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in best choice mission organic figs, mission?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy300 kcal
Protein2.5 g
Total lipid (fat)0 g
Carbohydrate, by difference72.5 g
Fiber, total dietary12.5 g
Total Sugars52.5 g
Calcium, Ca150 mg
Iron, Fe3.3 mg
Potassium, K650 mg
Sodium, Na12 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2280517, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.