Best choice mission organic figs, Mission

USDA name: Mission organic figs, Mission

Brandedby Associated Wholesale Grocers, Inc.

120 calories in 4 pieces | about (40 g). 2.5 g protein, 72.5 g carbs and 0 g fat per 100 g.

Serving
1
= 40 g
120KCAL

Best choice mission organic figs, Mission, 4 pieces | about (40 g)

120 calories

Protein
1 g
Carbs
29 g
Fat
0 g
Fiber
5 g
Sugars
21 g

Nutrition Facts

Serving size4 pieces | about (40 g)
Amount per serving
Calories
120
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 4.8 mg0%
Total Carbohydrate 29 g11%
Dietary Fiber 5 g18%
Total Sugars 21 g
Protein 1 g
Calcium 60 mg5%
Iron 1.3 mg7%
Potassium 260 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Iron7% 1.3 mg
  • Potassium6% 260 mg
  • Calcium5% 60 mg

Little or none: Sodium.

Ingredients

Organic mission figs.

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
4 pieces | about
Barcode (GTIN/UPC)
070038645788
Category
Wholesome Snacks
Label updated
2022-02-01

How it compares

Against the 6029 foods in Wholesome Snacks, per 100 g.

  • Total fat

    Lower than 100%

    leastmost
  • Calcium

    Higher than 94%

    leastmost
  • Fiber

    Higher than 91%

    leastmost
  • Iron

    Higher than 90%

    leastmost
  • Potassium

    Higher than 63%

    leastmost
  • Sodium

    Higher than 60%

    leastmost

Questions

How many calories are in best choice mission organic figs, mission?
4 pieces | about (40 g) has 120 calories, 1 g of protein, 29 g of carbohydrates and 0 g of fat.
How much protein is in best choice mission organic figs, mission?
2.5 g per 100 g, which is 3% of its calories.
How many net carbs are in best choice mission organic figs, mission?
60 g per 100 g: 72.5 g of carbohydrates minus 12.5 g of fiber.

Similar foods

All 14 nutrients, per 100 g+
Energy300 kcal
Protein2.5 g
Total lipid (fat)0 g
Carbohydrate, by difference72.5 g
Fiber, total dietary12.5 g
Total Sugars52.5 g
Calcium, Ca150 mg
Iron, Fe3.3 mg
Potassium, K650 mg
Sodium, Na12 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2280517, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.