How many calories are in big y black organic mission figs, black?

40 g: 120 calories; protein: 1 g, carbohydrates: 29 g, fat: 0 g.

How much protein is in big y black organic mission figs, black?

2.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in big y black organic mission figs, black?

62.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Big y black organic mission figs, Black

USDA name: Black organic mission figs, Black

Brandedby Big Y Foods, Inc.

120 calories in 40 g. Per 100 g, protein: 2.5 g, carbohydrates: 72.5 g, fat: 0 g.

Serving

= 40 g

Big y black organic mission figs, Black, 40 g

120 calories

Protein: 1 g
Carbs: 29 g
Fat: 0 g
Fiber: 4 g
Sugars: 19 g

Nutrition Facts

Serving size40 g

Amount per serving
Calories120

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 29 g11%

Dietary Fiber 4 g14%

Total Sugars 19 g

Includes Added Sugars 0 g0%

Protein 1 g

Vitamin D 0 mcg0%

Calcium 60 mg5%

Iron 1 mg6%

Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

Iron6% 1 mg
Calcium5% 60 mg
Potassium4% 210 mg

Little or none: Sodium.

Ingredients

Organic black mission figs.

Brand: Big y
Made by: Big Y Foods, Inc.
Label serving: 40 g
Barcode (GTIN/UPC): 018894218418
Category: Wholesome Snacks
Label updated: 2023-06-20

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 94%
Same value as 61 of 5,449 other records.
leastmost
Fiber
Higher than 83%
Same value as 235 of 5,981 other records.
leastmost
Iron
Higher than 81%
Same value as 118 of 5,477 other records.
leastmost
Protein
Higher than 57%
Same value as 1,076 of 6,024 other records.
leastmost
Potassium
Higher than 56%
Same value as 55 of 3,453 other records.
leastmost
Carbohydrates
Higher than 55%
Same value as 72 of 6,018 other records.
leastmost

Questions

How many calories are in big y black organic mission figs, black?: 40 g: 120 calories; protein: 1 g, carbohydrates: 29 g, fat: 0 g.
How much protein is in big y black organic mission figs, black?: 2.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in big y black organic mission figs, black?: 62.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	300 kcal
Protein	2.5 g
Total lipid (fat)	0 g
Carbohydrate, by difference	72.5 g
Fiber, total dietary	10 g
Total Sugars	47.5 g
Sugars, added	0 g
Calcium, Ca	150 mg
Iron, Fe	2.5 mg
Potassium, K	525 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2611532, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.