Blue mountain country chicken & mashed potatoes
USDA name: Chicken & mashed potatoes
Brandedby Oregon Freeze Dry Foods Inc.
220 calories in 1/2 package, dry (53 g). Per 100 g, protein: 41.5 g, carbohydrates: 41.5 g, fat: 7.5 g.
Among the other records in Pizza Mixes & Other Dry Dinners, per 100 g: more protein than 99%, and more calories than 94%.
Blue mountain country chicken & mashed potatoes, 1/2 package, dry (53 g)
220 calories
- Protein22 g42% of calories
- Carbs22 g42% of calories
incl. 1 g fiber · 1 g sugars
- Fat4 g17% of calories
Nutrition Facts
Calories220
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 041133531702 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C10% 9 mg
minerals
% of the Daily Value in this serving
- Sodium35% 800 mg
- Calcium8% 100 mg
- Iron4% 0.72 mg
Ingredients
Mashed potatoes with herbs & chives: potato flakes (potato, Monoglycerides, Sodium acid pyrophosphate, Citric acid), Herb & chive seasoning (nonfat dry milk, Butter [cream, Salt], Salt, Modified corn starch, Natural flavor, Parmesan cheese [pasteurized milk, Salt, Cheese culture, Enzymes], Dehydrated chicken, Maltodextrin, Whey, Onion, Hydrolyzed wheat & corn protein, Yeast extract, Chive, Spice, Chicken fat, Garlic, Chicken broth, Citric acid, Herbs [rosemary, Thyme], Annatto & turmeric extract [for color], Sunflower oil); freeze dried grilled chicken breast: chicken breasts with rib meat, Potato starch, Salt, Sodium phosphate
- Brand
- Blue mountain country
- Made by
- Oregon Freeze Dry Foods Inc.
- Label serving
- 1/2 package, dry
- Barcode (GTIN/UPC)
- 041133531702
- Category
- Pizza Mixes & Other Dry Dinners
- Label updated
- 2021-03-12
How it compares
Against other records in Pizza Mixes & Other Dry Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 99%
Same value as 0 of 534 other records.
leastmostCalories
Higher than 94%
Same value as 1 of 536 other records.
leastmostSodium
Higher than 93%
Same value as 0 of 535 other records.
leastmostCalcium
Higher than 93%
Same value as 0 of 524 other records.
leastmostVitamin C
Higher than 85%
Same value as 1 of 294 other records.
leastmostTotal fat
Higher than 78%
Same value as 0 of 534 other records.
leastmost
Questions
- How many calories are in blue mountain country chicken & mashed potatoes?
- 1/2 package, dry (53 g): 220 calories; protein: 22 g, carbohydrates: 22 g, fat: 4 g.
- How much protein is in blue mountain country chicken & mashed potatoes?
- 41.5 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
- How many net carbs are in blue mountain country chicken & mashed potatoes?
- 39.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Hormel Foods Corporation chicken breast & mashed potatoes with rib meat roasted white meat chicken with creamy mashed potatoes and flavorful chicken gravy
- Hormel compleats chicken breast & gravy with mashed potatoes with rib meat, 10 oz
- Tgi fridays chicken & mashed potatoes, Chicken & mashed
- Idahoan chicken broth mashed potatoes, Chicken
- Boston market chicken fritters & mashed potatoes
- Betty crocker chicken flavored gravy & mashed potatoes, Chicken
- Great value chicken with mashed potatoes and gravy, Mashed potatoes and gravy
- Eat! homestyle chicken & gravy with mashed potatoes, Homestyle
All 14 reported nutrients, per 100 g+
| Energy | 415 kcal |
| Protein | 41.5 g |
| Total lipid (fat) | 7.5 g |
| Carbohydrate, by difference | 41.5 g |
| Fiber, total dietary | 1.9 g |
| Total Sugars | 1.9 g |
| Calcium, Ca | 189 mg |
| Iron, Fe | 1.4 mg |
| Sodium, Na | 1,509 mg |
| Vitamin C, total ascorbic acid | 17 mg |
| Vitamin A, IU | 189 iu |
| Fatty acids, total saturated | 2.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 104 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1940924, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.