Eat! homestyle chicken & gravy with mashed potatoes, Homestyle

USDA name: Homestyle chicken & gravy with mashed potatoes, Homestyle

Brandedby Bellisio Foods Inc

181 calories in 1 package (213 g). Per 100 g, protein: 4.2 g, carbohydrates: 9.9 g, fat: 3.3 g.

Serving
1
= 213 g
181KCAL

Eat! homestyle chicken & gravy with mashed potatoes, Homestyle, 1 package (213 g)

181 calories

Protein
9 g
Carbs
21 g
Fat
7 g
Fiber
1.1 g
Sugars
2 g

Nutrition Facts

Serving size1 package (213 g)
Amount per serving
Calories
181
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 25.6 mg9%
Sodium 839 mg36%
Total Carbohydrate 21 g8%
Dietary Fiber 1.1 g4%
Total Sugars 2 g
Protein 9 g
Vitamin D 0 mcg0%
Calcium 38.3 mg3%
Iron 1 mg6%
Potassium 437 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium36% 839 mg
    • Potassium9% 437 mg
    • Iron6% 1 mg
    • Calcium3% 38.3 mg

    Ingredients

    Water, Cooked white chicken (chicken breast with rib meat, Water, Soy protein isolate, 2% or less of salt, Sodium phosphate, Modified food starch, Maltodextrin and natural flavor), Potato flakes and granules (potatoes, Mono and diglycerides, Sodium acid pyrophosphate, Citric acid, Freshness preserved with sodium metabisulfite, Sodium bisulfite, Bha), Half and half (milk, Cream), Chicken fat, Milk solids (cream, Milkfat, Nonfat milk), Modified food starch, Chicken base (chicken meat and concentrated chicken stock, Salt, Sugar, Dried whey, Rendered chicken fat, Corn syrup solids, Yeast extract, Natural flavor, Citric acid, Extractives of turmeric), Salt, Chicken flavor (maltodextrin, Salt, Yeast extract, Flavor, Autolyzed yeast extract, Chicken fat, Tricalcium phosphate, Chicken broth), Granulated garlic, Spices, Apple extract (color), Granulated onion, Parsley, Xanthan gum.

    Brand
    Eat!
    Made by
    Bellisio Foods Inc
    Label serving
    1 package
    Barcode (GTIN/UPC)
    717854128612
    Category
    Frozen Dinners & Entrees
    Label updated
    2023-04-26

    How it compares

    Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 92%

      Same value as 30 of 5,006 other records.

      leastmost
    • Fiber

      Lower than 88%

      Same value as 89 of 4,995 other records.

      leastmost
    • Protein

      Lower than 86%

      Same value as 17 of 4,995 other records.

      leastmost
    • Carbohydrates

      Lower than 84%

      Same value as 5 of 4,990 other records.

      leastmost
    • Sugars

      Lower than 82%

      Same value as 20 of 5,000 other records.

      leastmost
    • Iron

      Lower than 81%

      Same value as 41 of 4,974 other records.

      leastmost

    Questions

    How many calories are in eat! homestyle chicken & gravy with mashed potatoes, homestyle?
    1 package (213 g): 181 calories; protein: 9 g, carbohydrates: 21 g, fat: 7 g.
    How much protein is in eat! homestyle chicken & gravy with mashed potatoes, homestyle?
    4.2 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in eat! homestyle chicken & gravy with mashed potatoes, homestyle?
    9.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy85 kcal
    Protein4.2 g
    Total lipid (fat)3.3 g
    Carbohydrate, by difference9.9 g
    Fiber, total dietary0.5 g
    Total Sugars0.94 g
    Calcium, Ca18 mg
    Iron, Fe0.47 mg
    Potassium, K205 mg
    Sodium, Na394 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.4 g
    Fatty acids, total trans0 g
    Cholesterol12 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2586122, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.