Eat! homestyle chicken & gravy with mashed potatoes, Homestyle

USDA name: Homestyle chicken & gravy with mashed potatoes, Homestyle

Brandedby Bellisio Foods Inc

181 calories in 1 package (213 g). Per 100 g, protein: 4.2 g, carbohydrates: 9.9 g, fat: 3.3 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: less calories than 92%, and less fiber than 88%.

Compare with another food →

Serving
1
= 213 g
181KCAL
Where the calories come from

Eat! homestyle chicken & gravy with mashed potatoes, Homestyle, 1 package (213 g)

181 calories

  • Protein9 g20% of calories
  • Carbs21 g46% of calories

    incl. 1.1 g fiber · 2 g sugars

  • Fat7 g34% of calories

Nutrition Facts

Serving size1 package (213 g)
Amount per serving
Calories
181
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 25.6 mg9%
Sodium 839 mg36%
Total Carbohydrate 21 g8%
Dietary Fiber 1.1 g4%
Total Sugars 2 g
Protein 9 g
Vitamin D 0 mcg0%
Calcium 38.3 mg3%
Iron 1 mg6%
Potassium 437 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 717854128612 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium36% 839 mg
  • Potassium9% 437 mg
  • Iron6% 1 mg
  • Calcium3% 38.3 mg

Ingredients

Water, Cooked white chicken (chicken breast with rib meat, Water, Soy protein isolate, 2% or less of salt, Sodium phosphate, Modified food starch, Maltodextrin and natural flavor), Potato flakes and granules (potatoes, Mono and diglycerides, Sodium acid pyrophosphate, Citric acid, Freshness preserved with sodium metabisulfite, Sodium bisulfite, Bha), Half and half (milk, Cream), Chicken fat, Milk solids (cream, Milkfat, Nonfat milk), Modified food starch, Chicken base (chicken meat and concentrated chicken stock, Salt, Sugar, Dried whey, Rendered chicken fat, Corn syrup solids, Yeast extract, Natural flavor, Citric acid, Extractives of turmeric), Salt, Chicken flavor (maltodextrin, Salt, Yeast extract, Flavor, Autolyzed yeast extract, Chicken fat, Tricalcium phosphate, Chicken broth), Granulated garlic, Spices, Apple extract (color), Granulated onion, Parsley, Xanthan gum.

Brand
Eat!
Made by
Bellisio Foods Inc
Label serving
1 package
Barcode (GTIN/UPC)
717854128612
Category
Frozen Dinners & Entrees
Label updated
2023-04-26

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 92%

    Same value as 30 of 5,003 other records.

    leastmost
  • Fiber

    Lower than 88%

    Same value as 88 of 4,992 other records.

    leastmost
  • Protein

    Lower than 86%

    Same value as 17 of 4,992 other records.

    leastmost
  • Carbohydrates

    Lower than 84%

    Same value as 5 of 4,987 other records.

    leastmost
  • Sugars

    Lower than 82%

    Same value as 20 of 4,997 other records.

    leastmost
  • Iron

    Lower than 81%

    Same value as 41 of 4,971 other records.

    leastmost

Questions

How many calories are in eat! homestyle chicken & gravy with mashed potatoes, homestyle?
1 package (213 g): 181 calories; protein: 9 g, carbohydrates: 21 g, fat: 7 g.
How much protein is in eat! homestyle chicken & gravy with mashed potatoes, homestyle?
4.2 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in eat! homestyle chicken & gravy with mashed potatoes, homestyle?
9.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy85 kcal
Protein4.2 g
Total lipid (fat)3.3 g
Carbohydrate, by difference9.9 g
Fiber, total dietary0.5 g
Total Sugars0.94 g
Calcium, Ca18 mg
Iron, Fe0.47 mg
Potassium, K205 mg
Sodium, Na394 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2586122, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.