Boston market chicken fritters & mashed potatoes

USDA name: Chicken fritters & mashed potatoes

Brandedby Overhill Farms, Inc.

410 calories in 1 package (383 g). Per 100 g, protein: 5.7 g, carbohydrates: 11.8 g, fat: 4.2 g.

Serving
1
= 383 g
410KCAL

Boston market chicken fritters & mashed potatoes, 1 package (383 g)

410 calories

Protein
22 g
Carbs
45 g
Fat
16 g
Fiber
1.9 g
Sugars
4 g

Nutrition Facts

Serving size1 package (383 g)
Amount per serving
Calories
410
% Daily Value*
Total Fat 16 g21%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 46 mg15%
Sodium 1,651 mg72%
Total Carbohydrate 45 g16%
Dietary Fiber 1.9 g7%
Total Sugars 4 g
Protein 22 g
Calcium 61.3 mg5%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C13% 11.9 mg

minerals

% of the Daily Value in this serving

  • Sodium72% 1,651 mg
  • Iron10% 1.8 mg
  • Calcium5% 61.3 mg

Ingredients

Water, Chicken breast fritters with rib meat (chicken breast fritters with rib meat, Water, Modified food starch, Salt, Sodium phosphates. Breaded with wheat flour, Water, Salt, Modified corn starch, Soy flour, Dextrose, Spices, Garlic powder, Wheat gluten, Onion powder, Paprika, Dried whey, Dried whole eggs, Spice extractives, Silicon dioxide, Extractives, Silicon dioxide, Extractives of paprika), Potato flakes and granules (potatoes, Mono and diglycerides, Sodium acid pyrophosphate, Citric acid, Freshness preserved with sodium bisulfite, Bha and bht), Chicken stock, Less than 2% of milk solids (cream, Milkfat, Nonfat milk), Rendered chicken fat, Modified food starch, Nonfat milk solids (nonfat milk, Whey solids [lactose], Vitamin a and d3), Roasted turkey concentrate (roasted turkey including natural turkey juices, Yeast extract, Salt, Potato flour and flavorings), Salt, Chicken base (chicken meat and concentrated chicken stock, Salt, Sugar, Dried whey, Rendered chicken fat, Corn syrup solids, Yeast extract, Natural flavor, Citric acid, Extractives of turmeric), Roast chicken flavor (natural flavor [contains wheat, Soybeans and milk], Salt, Autolyzed yeast extract, Chicken powder, Yeast extract, Chicken broth powder, Chicken fat, Gum arabic, Onion powder, Tricalcium phosphate), Maltodextrin, Canola oil, Granulated garlic, Spice, Yeast extract, Xanthan gum.

Brand
Boston market
Made by
Overhill Farms, Inc.
Label serving
1 package
Barcode (GTIN/UPC)
738912022529
Category
Frozen Dinners & Entrees
Label updated
2019-01-06

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 88%

    Same value as 89 of 4,995 other records.

    leastmost
  • Sodium

    Higher than 83%

    Same value as 6 of 5,004 other records.

    leastmost
  • Iron

    Lower than 81%

    Same value as 41 of 4,974 other records.

    leastmost
  • Calcium

    Lower than 81%

    Same value as 150 of 4,977 other records.

    leastmost
  • Sugars

    Lower than 80%

    Same value as 3 of 5,000 other records.

    leastmost
  • Carbohydrates

    Lower than 76%

    Same value as 1 of 4,990 other records.

    leastmost

Questions

How many calories are in boston market chicken fritters & mashed potatoes?
1 package (383 g): 410 calories; protein: 22 g, carbohydrates: 45 g, fat: 16 g.
How much protein is in boston market chicken fritters & mashed potatoes?
5.7 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in boston market chicken fritters & mashed potatoes?
11.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy107 kcal
Protein5.7 g
Total lipid (fat)4.2 g
Carbohydrate, by difference11.8 g
Fiber, total dietary0.5 g
Total Sugars1 g
Calcium, Ca16 mg
Iron, Fe0.47 mg
Sodium, Na431 mg
Vitamin C, total ascorbic acid3.1 mg
Vitamin A, IU26 iu
Fatty acids, total saturated1 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2035216, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.