Michelina's pop'n chicken nugget patty fritters & fun formed mashed potatoes, Pop'n chicken

USDA name: Pop'n chicken nugget patty fritters & fun formed mashed potatoes, Pop'n chicken

Brandedby Bellisio Foods Inc

220 calories in 1 package (128 g). Per 100 g, protein: 5.5 g, carbohydrates: 21.9 g, fat: 7 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: more potassium than 95%, and less sugars than 87%.

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Serving
1
= 128 g
220KCAL
Where the calories come from

Michelina's pop'n chicken nugget patty fritters & fun formed mashed potatoes, Pop'n chicken, 1 package (128 g)

220 calories

  • Protein7 g13% of calories
  • Carbs28 g51% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat9 g37% of calories

Nutrition Facts

Serving size1 package (128 g)
Amount per serving
Calories
220
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 349 mg15%
Total Carbohydrate 28 g10%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 19.2 mg1%
Iron 1.0 mg6%
Potassium 415 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 717854152099 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium15% 349 mg
  • Potassium9% 415 mg
  • Iron6% 1.0 mg
  • Calcium1% 19.2 mg

Ingredients

Dinosaur formed potatoes (water, Dehydrated potato flakes, Potato flour, Soybean oil and/or canola oil and/or sunflower oil, Cellulose, Salt, Mono and diglycerides, Disodium dihydrogen pyrophosphate, Citric acid, Xanthan gum), Chicken breast with rib meat nugget patty fritters (chicken breast with rib meat, Water, Enriched bleached wheat flour [enriched with niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Textured soy flour, Yellow corn flour, Soy protein concentrate, Modified food starch, Contains 2% or less of salt, Spices, Maltodextrin, Dextrose, Sodium phosphates, Iodized salt, Extractives of paprika, Chicken broth powder, Carrageenan, Hydrolyzed soy protein, Dried onion, Leavening [sodium bicarbonate, Sodium acid pyrophosphate], Natural flavor, Nonfat milk, Sodium alginate, Soy flour, Whey, Spice extracts, Disodium inosinate and guanylate, Onion powder).

Brand
Michelina's
Made by
Bellisio Foods Inc
Label serving
1 package
Barcode (GTIN/UPC)
717854152099
Category
Frozen Dinners & Entrees
Label updated
2023-10-17

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 95%

    Same value as 3 of 2,751 other records.

    leastmost
  • Sugars

    Lower than 87%

    Same value as 67 of 4,997 other records.

    leastmost
  • Calcium

    Lower than 84%

    Same value as 75 of 4,974 other records.

    leastmost
  • Carbohydrates

    Higher than 79%

    Same value as 1 of 4,987 other records.

    leastmost
  • Calories

    Higher than 73%

    Same value as 22 of 5,003 other records.

    leastmost
  • Total fat

    Higher than 71%

    Same value as 7 of 5,002 other records.

    leastmost

Questions

How many calories are in michelina's pop'n chicken nugget patty fritters & fun formed mashed potatoes, pop'n chicken?
1 package (128 g): 220 calories; protein: 7 g, carbohydrates: 28 g, fat: 9 g.
How much protein is in michelina's pop'n chicken nugget patty fritters & fun formed mashed potatoes, pop'n chicken?
5.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in michelina's pop'n chicken nugget patty fritters & fun formed mashed potatoes, pop'n chicken?
20.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy172 kcal
Protein5.5 g
Total lipid (fat)7 g
Carbohydrate, by difference21.9 g
Fiber, total dietary1.6 g
Total Sugars0.78 g
Sugars, added0 g
Calcium, Ca15 mg
Iron, Fe0.78 mg
Potassium, K324 mg
Sodium, Na273 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.2 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2667143, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.