Idahoan chicken broth mashed potatoes, Chicken

USDA name: Chicken broth mashed potatoes, Chicken

Brandedby Idahoan Foods, Llc

110 calories in 1 serving (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 71.4 g, fat: 7.1 g.

Among the other records in Bread & Muffin Mixes, per 100 g: more potassium than 99%, and less iron than 85%.

Compare with another food →

Serving
1
= 28 g
110KCAL
Where the calories come from

Idahoan chicken broth mashed potatoes, Chicken, 1 serving (28 g)

110 calories

  • Protein3 g11% of calories
  • Carbs20 g73% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat2 g16% of calories

Nutrition Facts

Serving size1 serving (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 490 mg21%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 24.1 mg2%
Iron 0 mg0%
Potassium 265 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium21% 490 mg
  • Potassium6% 265 mg
  • Calcium2% 24.1 mg

Little or none: Iron.

Ingredients

Idaho potatoes, Maltodextrin, Vegetable oil (coconut, Sunflower), Salt, Sugar, Buttermilk, Chicken broth powder, Nonfat dry milk, Natural flavors, Dried onion, Mono and diglycerides, Calcium stearoyl lactylate, Chicken fat, Autolyzed yeast extract, Dried garlic, Spices, Turmeric extract (color), Freshness preserved by sodium acid pyrophosphate, Sodium bisulfite, Citric acid and mixed tocopherols

Brand
Idahoan
Made by
Idahoan Foods, Llc
Barcode (GTIN/UPC)
0029700021535
Category
Bread & Muffin Mixes
Label updated
2023-10-10

How it compares

Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 99%

    Same value as 0 of 465 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 150 of 1,007 other records.

    leastmost

  • Sodium

    Higher than 85%

    Same value as 0 of 1,034 other records.

    leastmost

  • Total fat

    Higher than 83%

    Same value as 22 of 1,035 other records.

    leastmost

  • Calories

    Higher than 79%

    Same value as 50 of 1,041 other records.

    leastmost

  • Sugars

    Lower than 63%

    Same value as 76 of 1,010 other records.

    leastmost

Questions

How many calories are in idahoan chicken broth mashed potatoes, chicken?
1 serving (28 g): 110 calories; protein: 3 g, carbohydrates: 20 g, fat: 2 g.
How much protein is in idahoan chicken broth mashed potatoes, chicken?
10.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in idahoan chicken broth mashed potatoes, chicken?
67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy393 kcal
Protein10.7 g
Total lipid (fat)7.1 g
Carbohydrate, by difference71.4 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Sugars, added3.6 g
Calcium, Ca86 mg
Iron, Fe0 mg
Potassium, K946 mg
Sodium, Na1,750 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2674645, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.