Idahoan chicken broth mashed potatoes, Chicken

USDA name: Chicken broth mashed potatoes, Chicken

Brandedby Idahoan Foods, Llc

110 calories in 1 serving (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 71.4 g, fat: 7.1 g.

Serving
1
= 28 g
110KCAL

Idahoan chicken broth mashed potatoes, Chicken, 1 serving (28 g)

110 calories

Protein
3 g
Carbs
20 g
Fat
2 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size1 serving (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 490 mg21%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 24.1 mg2%
Iron 0 mg0%
Potassium 265 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium21% 490 mg
    • Potassium6% 265 mg
    • Calcium2% 24.1 mg

    Little or none: Iron.

    Ingredients

    Idaho potatoes, Maltodextrin, Vegetable oil (coconut, Sunflower), Salt, Sugar, Buttermilk, Chicken broth powder, Nonfat dry milk, Natural flavors, Dried onion, Mono and diglycerides, Calcium stearoyl lactylate, Chicken fat, Autolyzed yeast extract, Dried garlic, Spices, Turmeric extract (color), Freshness preserved by sodium acid pyrophosphate, Sodium bisulfite, Citric acid and mixed tocopherols

    Brand
    Idahoan
    Made by
    Idahoan Foods, Llc
    Barcode (GTIN/UPC)
    0029700021535
    Category
    Bread & Muffin Mixes
    Label updated
    2023-10-10

    How it compares

    Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 99%

      Same value as 0 of 466 other records.

      leastmost

    • Iron

      Lower than 85%

      Same value as 151 of 1,012 other records.

      leastmost

    • Sodium

      Higher than 84%

      Same value as 0 of 1,046 other records.

      leastmost

    • Total fat

      Higher than 83%

      Same value as 22 of 1,046 other records.

      leastmost

    • Calories

      Higher than 78%

      Same value as 50 of 1,053 other records.

      leastmost

    • Sugars

      Lower than 63%

      Same value as 76 of 1,022 other records.

      leastmost

    Questions

    How many calories are in idahoan chicken broth mashed potatoes, chicken?
    1 serving (28 g): 110 calories; protein: 3 g, carbohydrates: 20 g, fat: 2 g.
    How much protein is in idahoan chicken broth mashed potatoes, chicken?
    10.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in idahoan chicken broth mashed potatoes, chicken?
    67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy393 kcal
    Protein10.7 g
    Total lipid (fat)7.1 g
    Carbohydrate, by difference71.4 g
    Fiber, total dietary3.6 g
    Total Sugars3.6 g
    Sugars, added3.6 g
    Calcium, Ca86 mg
    Iron, Fe0 mg
    Potassium, K946 mg
    Sodium, Na1,750 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2674645, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.