How many calories are in blount shrimp & corn chowder, shrimp & corn?

1 cup (245 g): 250 calories; protein: 79 g, carbohydrates: 25 g, fat: 14 g.

How much protein is in blount shrimp & corn chowder, shrimp & corn?

32.2 g per 100 g. Its estimated share of calories is 126%, using 4 kcal per gram of protein.

How many net carbs are in blount shrimp & corn chowder, shrimp & corn?

9.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Blount shrimp & corn chowder, Shrimp & corn

USDA name: Shrimp & corn chowder, Shrimp & corn

Brandedby Blount Seafood Corporation

250 calories in 1 cup (245 g). Per 100 g, protein: 32.2 g, carbohydrates: 10.2 g, fat: 5.7 g.

Serving

= 245 g

Blount shrimp & corn chowder, Shrimp & corn, 1 cup (245 g)

250 calories

Protein: 79 g
Carbs: 25 g
Fat: 14 g
Fiber: 2 g
Sugars: 9 g

Nutrition Facts

Serving size1 cup (245 g)

Amount per serving
Calories250

% Daily Value*

Total Fat 14 g18%

Saturated Fat 8 g40%

Trans Fat 0 g

Cholesterol 71 mg24%

Sodium 789 mg34%

Total Carbohydrate 25 g9%

Dietary Fiber 2 g7%

Total Sugars 9 g

Includes Added Sugars 3.9 g8%

Protein 79 g

Calcium 100 mg8%

Iron 0.71 mg4%

Potassium 370 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium34% 789 mg
Potassium8% 370 mg
Calcium8% 100 mg
Iron4% 0.71 mg

Ingredients

Shrimp stock (water, Cooked shrimp, Salt, Butter cream, Flavor], Potato flour, Natural flavor, Paprika), Light cream, Potatoes, Corn & roasted corn, Onions, Shrimp, Red bell peppers, Contains 2% or less of: sugar, Modified corn starch, Butter (cream, Salt), Wheat flour, Nonfat dry milk, Sunflower oil, Natural flavor, Soy lecithin, Salt, Garlic, Water, Tomato concentrate and spices.

Brand: Blount
Made by: Blount Seafood Corporation
Label serving: 1 cup
Barcode (GTIN/UPC): 077958734233
Category: Frozen Dinners & Entrees
Label updated: 2023-03-02

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 100%
Same value as 0 of 4,995 other records.
leastmost
Iron
Lower than 93%
Same value as 15 of 4,974 other records.
leastmost
Carbohydrates
Lower than 83%
Same value as 5 of 4,990 other records.
leastmost
Sugars
Higher than 82%
Same value as 3 of 5,000 other records.
leastmost
Calories
Lower than 81%
Same value as 59 of 5,006 other records.
leastmost
Fiber
Lower than 74%
Same value as 267 of 4,995 other records.
leastmost

Questions

How many calories are in blount shrimp & corn chowder, shrimp & corn?: 1 cup (245 g): 250 calories; protein: 79 g, carbohydrates: 25 g, fat: 14 g.
How much protein is in blount shrimp & corn chowder, shrimp & corn?: 32.2 g per 100 g. Its estimated share of calories is 126%, using 4 kcal per gram of protein.
How many net carbs are in blount shrimp & corn chowder, shrimp & corn?: 9.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	102 kcal
Protein	32.2 g
Total lipid (fat)	5.7 g
Carbohydrate, by difference	10.2 g
Fiber, total dietary	0.8 g
Total Sugars	3.7 g
Sugars, added	1.6 g
Calcium, Ca	41 mg
Iron, Fe	0.29 mg
Potassium, K	151 mg
Sodium, Na	322 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	3.3 g
Fatty acids, total trans	0 g
Cholesterol	29 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2535961, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.