Legal sea foods shrimp & corn chowder, Shrimp & corn
USDA name: Shrimp & corn chowder, Shrimp & corn
Brandedby Blount Seafood Corporation
279 calories in 1 cup (245 g). Per 100 g, protein: 4.5 g, carbohydrates: 9.4 g, fat: 6.5 g.
Legal sea foods shrimp & corn chowder, Shrimp & corn, 1 cup (245 g)
279 calories
- Protein
- 11 g
- Carbs
- 23 g
- Fat
- 16 g
- Fiber
- 0.98 g
- Sugars
- 8 g
Nutrition Facts
Calories279
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C17% 14.9 mg
minerals
% of the Daily Value in this serving
- Sodium23% 529 mg
- Iron8% 1.4 mg
- Calcium6% 80.8 mg
Ingredients
Water, Light cream, Shrimp, Corn, Potatoes, Onions, Red bell peppers, Contains 2% or less of: roasted corn, Butter (cream, Salt), Sugar, Cornstarch, Wheat flour, Soybean oil, Roast flavor (sunflower oil, Natural flavor, Soy lecithin), Salt, Shrimp stock (shrimp, Salt), Garlic, Nisin preparation and spices.
- Brand
- Legal sea foods
- Made by
- Blount Seafood Corporation
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 077958764162
- Category
- Other Soups
- Label updated
- 2020-04-08
How it compares
Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 79%
Same value as 22 of 2,917 other records.
leastmostVitamin C
Higher than 76%
Same value as 26 of 1,641 other records.
leastmostTotal fat
Higher than 73%
Same value as 27 of 2,912 other records.
leastmostFiber
Lower than 72%
Same value as 387 of 2,844 other records.
leastmostSugars
Higher than 64%
Same value as 29 of 2,873 other records.
leastmostCalcium
Higher than 61%
Same value as 110 of 2,755 other records.
leastmost
Questions
- How many calories are in legal sea foods shrimp & corn chowder, shrimp & corn?
- 1 cup (245 g): 279 calories; protein: 11 g, carbohydrates: 23 g, fat: 16 g.
- How much protein is in legal sea foods shrimp & corn chowder, shrimp & corn?
- 4.5 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in legal sea foods shrimp & corn chowder, shrimp & corn?
- 9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 114 kcal |
| Protein | 4.5 g |
| Total lipid (fat) | 6.5 g |
| Carbohydrate, by difference | 9.4 g |
| Fiber, total dietary | 0.4 g |
| Total Sugars | 3.3 g |
| Calcium, Ca | 33 mg |
| Iron, Fe | 0.59 mg |
| Sodium, Na | 216 mg |
| Vitamin C, total ascorbic acid | 6.1 mg |
| Vitamin A, IU | 306 iu |
| Fatty acids, total saturated | 3.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 41 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2096308, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.