How many calories are in panera bread shrimp & roasted corn chowder?

1 cup (245 g): 250 calories; protein: 6 g, carbohydrates: 24 g, fat: 15 g.

How much protein is in panera bread shrimp & roasted corn chowder?

2.5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in panera bread shrimp & roasted corn chowder?

9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Panera bread shrimp & roasted corn chowder

USDA name: Shrimp & roasted corn chowder

Brandedby Blount Seafood Corporation

250 calories in 1 cup (245 g). Per 100 g, protein: 2.5 g, carbohydrates: 9.8 g, fat: 6.1 g.

Serving

= 245 g

Panera bread shrimp & roasted corn chowder, 1 cup (245 g)

250 calories

Protein: 6 g
Carbs: 24 g
Fat: 15 g
Fiber: 2 g
Sugars: 6 g

Nutrition Facts

Serving size1 cup (245 g)

Amount per serving
Calories250

% Daily Value*

Total Fat 15 g19%

Saturated Fat 8 g40%

Trans Fat 0 g

Cholesterol 66.2 mg22%

Sodium 590 mg26%

Total Carbohydrate 24 g9%

Dietary Fiber 2 g7%

Total Sugars 6 g

Protein 6 g

Calcium 100 mg8%

Iron 0.37 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C13% 12 mg

minerals

% of the Daily Value in this serving

Sodium26% 590 mg
Calcium8% 100 mg
Iron2% 0.37 mg

Ingredients

Light cream, Water, Shrimp stock (water, Shrimp stock concentrate [shrimp, Salt]), Corn & roasted corn, Potatoes, Onions, Shrimp, Red bell peppers, Contains 2% or less of: butter (cream, Salt), Modified food starch, Sugar, Wheat flour, Roast flavor (sunflower oil, Natural flavor, Soy lecithin), Salt, Soybean oil, Garlic, Spices and nisin preparation.

Brand: Panera bread
Made by: Blount Seafood Corporation
Label serving: 1 cup
Barcode (GTIN/UPC): 077958690232
Category: Other Soups
Label updated: 2017-12-29

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Lower than 81%
Same value as 108 of 2,776 other records.
leastmost
Sodium
Lower than 75%
Same value as 5 of 2,917 other records.
leastmost
Vitamin C
Higher than 71%
Same value as 34 of 1,641 other records.
leastmost
Total fat
Higher than 70%
Same value as 27 of 2,912 other records.
leastmost
Calcium
Higher than 69%
Same value as 72 of 2,755 other records.
leastmost
Protein
Lower than 67%
Same value as 82 of 2,911 other records.
leastmost

Questions

How many calories are in panera bread shrimp & roasted corn chowder?: 1 cup (245 g): 250 calories; protein: 6 g, carbohydrates: 24 g, fat: 15 g.
How much protein is in panera bread shrimp & roasted corn chowder?: 2.5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in panera bread shrimp & roasted corn chowder?: 9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	102 kcal
Protein	2.5 g
Total lipid (fat)	6.1 g
Carbohydrate, by difference	9.8 g
Fiber, total dietary	0.8 g
Total Sugars	2.5 g
Calcium, Ca	41 mg
Iron, Fe	0.15 mg
Sodium, Na	241 mg
Vitamin C, total ascorbic acid	4.9 mg
Vitamin A, IU	306 iu
Fatty acids, total saturated	3.3 g
Fatty acids, total trans	0 g
Cholesterol	27 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1893799, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.