How many calories are in nature's promise spicy shrimp and corn chowder?

1 cup (245 g): 250 calories; protein: 7 g, carbohydrates: 23 g, fat: 14 g.

How much protein is in nature's promise spicy shrimp and corn chowder?

2.9 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in nature's promise spicy shrimp and corn chowder?

8.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Nature's promise spicy shrimp and corn chowder

USDA name: Spicy shrimp and corn chowder

Brandedby Ahold Usa, Inc.

250 calories in 1 cup (245 g). Per 100 g, protein: 2.9 g, carbohydrates: 9.4 g, fat: 5.7 g.

Serving

= 245 g

Nature's promise spicy shrimp and corn chowder, 1 cup (245 g)

250 calories

Protein: 7 g
Carbs: 23 g
Fat: 14 g
Fiber: 2 g
Sugars: 6 g

Nutrition Facts

Serving size1 cup (245 g)

Amount per serving
Calories250

% Daily Value*

Total Fat 14 g18%

Saturated Fat 7 g35%

Trans Fat 0 g

Cholesterol 58.8 mg20%

Sodium 571 mg25%

Total Carbohydrate 23 g8%

Dietary Fiber 2 g7%

Total Sugars 6 g

Protein 7 g

Calcium 149 mg11%

Iron 0.71 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C20% 17.9 mg

minerals

% of the Daily Value in this serving

Sodium25% 571 mg
Calcium11% 149 mg
Iron4% 0.71 mg

Ingredients

Shrimp stock from concentrate (water, Shrimp, Salt), Light cream, Potatoes, Corn and roasted corn, Water, Onions, Half and half shrimp (shrimp, Salt), Red bell peppers, Contains 2% or less of: corn starch, Butter (cream, Salt), Nonfat dry milk, Wheat flour, Organic canola oil, Roast flavor (sunflower oil, Natural flavor, Soy lecithin), Salt, Garlic, Acacia and xanthan gum, Sugar, Nisin preparation, Spices.

Brand: Nature's promise
Made by: Ahold Usa, Inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 688267176975
Category: Other Soups
Label updated: 2018-01-10

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 79%
Same value as 21 of 1,641 other records.
leastmost
Calcium
Higher than 79%
Same value as 35 of 2,755 other records.
leastmost
Sodium
Lower than 76%
Same value as 24 of 2,917 other records.
leastmost
Iron
Lower than 70%
Same value as 169 of 2,776 other records.
leastmost
Total fat
Higher than 68%
Same value as 10 of 2,912 other records.
leastmost
Protein
Lower than 60%
Same value as 105 of 2,911 other records.
leastmost

Questions

How many calories are in nature's promise spicy shrimp and corn chowder?: 1 cup (245 g): 250 calories; protein: 7 g, carbohydrates: 23 g, fat: 14 g.
How much protein is in nature's promise spicy shrimp and corn chowder?: 2.9 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in nature's promise spicy shrimp and corn chowder?: 8.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	102 kcal
Protein	2.9 g
Total lipid (fat)	5.7 g
Carbohydrate, by difference	9.4 g
Fiber, total dietary	0.8 g
Total Sugars	2.5 g
Calcium, Ca	61 mg
Iron, Fe	0.29 mg
Sodium, Na	233 mg
Vitamin C, total ascorbic acid	7.3 mg
Vitamin A, IU	306 iu
Fatty acids, total saturated	2.9 g
Fatty acids, total trans	0 g
Cholesterol	24 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1906834, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.