Blazing bagels, 4-pack bagels, Cinnamon raisin, Cinnamon raisin

Brandedby Blazing Bagels and Bakery, Inc.

320 calories in 1 bagel (119 g). Per 100 g, protein: 9.2 g, carbohydrates: 56.3 g, fat: 0.84 g.

Serving
1
= 119 g
320KCAL

Blazing bagels, 4-pack bagels, Cinnamon raisin, Cinnamon raisin, 1 bagel (119 g)

320 calories

Protein
11 g
Carbs
67 g
Fat
1.0 g
Fiber
3 g
Sugars
10 g

Nutrition Facts

Serving size1 bagel (119 g)
Amount per serving
Calories320
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 461 mg20%
Total Carbohydrate 67 g24%
Dietary Fiber 3 g11%
Total Sugars 10 g
Protein 11 g
Calcium 40.5 mg3%
Iron 4.5 mg25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)99% 1.2 mg
  • Riboflavin (B2)33% 0.42 mg
  • Niacin (B3)31% 5 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron25% 4.5 mg
  • Sodium20% 461 mg
  • Calcium3% 40.5 mg

Ingredients

Enriched unbleached flour (wheat flour, Malted barley flour, Enriched), Water, Raisins, Brown sugar, Corn meal, Contains 2% or less of each of the following: malted barley flour, Sea salt, Yeast, Ground cinnamon, Calcium sulfate, Enzymes.

Brand
Blazing bagels
Made by
Blazing Bagels and Bakery, Inc.
Label serving
1 bagel
Barcode (GTIN/UPC)
652003101163
Category
Breads & Buns
Label updated
2020-11-19

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 93%

    Same value as 0 of 10,035 other records.

    leastmost

  • Iron

    Higher than 91%

    Same value as 3 of 9,910 other records.

    leastmost

  • Carbohydrates

    Higher than 86%

    Same value as 0 of 10,029 other records.

    leastmost

  • Sugars

    Higher than 82%

    Same value as 1 of 10,016 other records.

    leastmost

  • Sodium

    Lower than 78%

    Same value as 8 of 10,032 other records.

    leastmost

  • Calcium

    Lower than 71%

    Same value as 13 of 9,892 other records.

    leastmost

Questions

How many calories are in blazing bagels, 4-pack bagels, cinnamon raisin, cinnamon raisin?
1 bagel (119 g): 320 calories; protein: 11 g, carbohydrates: 67 g, fat: 1.0 g.
How much protein is in blazing bagels, 4-pack bagels, cinnamon raisin, cinnamon raisin?
9.2 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in blazing bagels, 4-pack bagels, cinnamon raisin, cinnamon raisin?
53.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy269 kcal
Protein9.2 g
Total lipid (fat)0.84 g
Carbohydrate, by difference56.3 g
Fiber, total dietary2.5 g
Total Sugars8.4 g
Calcium, Ca34 mg
Iron, Fe3.8 mg
Sodium, Na387 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.36 mg
Niacin4.2 mg
Vitamin A, IU84 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2014270, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.