Blake's gluten-free mac & cheese
USDA name: Gluten-free mac & cheese
Brandedby Conagra Brands, Inc.
300 calories in 1 meal (227 g). Per 100 g, protein: 4.8 g, carbohydrates: 15.9 g, fat: 5.3 g.
Blake's gluten-free mac & cheese, 1 meal (227 g)
300 calories
- Protein
- 11 g
- Carbs
- 36 g
- Fat
- 12 g
- Fiber
- 2 g
- Sugars
- 1.0 g
Nutrition Facts
Calories300
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium25% 570 mg
- Calcium21% 279 mg
- Iron2% 0.41 mg
Little or none: Potassium.
Ingredients
White cheddar cheese sauce (water, White cheddar cheese [cultured pasteurized milk, Salt, Enzymes], Whole milk, Corn starch, Salt), Cooked gluten free pasta (water, Brown rice flour, Potato starch, Tapioca starch, Whole egg, Egg white, Guar gum, Salt).
- Brand
- Blake's
- Made by
- Conagra Brands, Inc.
- Label serving
- 1 meal
- Barcode (GTIN/UPC)
- 017873001003
- Category
- Frozen Dinners & Entrees
- Label updated
- 2020-04-08
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Lower than 99%
Same value as 18 of 2,753 other records.
leastmostIron
Lower than 96%
Same value as 10 of 4,974 other records.
leastmostSugars
Lower than 94%
Same value as 35 of 5,000 other records.
leastmostCalcium
Higher than 90%
Same value as 11 of 4,977 other records.
leastmostProtein
Lower than 77%
Same value as 40 of 4,995 other records.
leastmostSodium
Lower than 67%
Same value as 32 of 5,004 other records.
leastmost
Questions
- How many calories are in blake's gluten-free mac & cheese?
- 1 meal (227 g): 300 calories; protein: 11 g, carbohydrates: 36 g, fat: 12 g.
- How much protein is in blake's gluten-free mac & cheese?
- 4.8 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
- How many net carbs are in blake's gluten-free mac & cheese?
- 15 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Stouffer's gluten free macaroni & cheese
- Red's gluten free macaroni and cheese
- Beecher's original gluten free mac & cheese
- Udi's gluten free mac & cheese gluten free elbow pasta tossed in a creamy cheese sauce, Mac & cheese
- Udi's gluten free mac & cheese gluten free elbow pasta in a creamy cheese sauce made with cheddar, Parmesan & romano cheeses topped with crispy gluten free bread crumbs, Mac & cheese
- Caesar's kitchen recipe 08 gluten free buffalo style chicken mac & cheese, Chicken
- Grainful 3-cheese mac gluten free oat noodles + smoked gouda + vermont white cheddar + mild cheddar cheese, 3-cheese mac
- Raley's mac & cheese, Tender gluten free rice noodles in a rich and creamy cheddar cheese sauce.
All 15 reported nutrients, per 100 g+
| Energy | 132 kcal |
| Protein | 4.8 g |
| Total lipid (fat) | 5.3 g |
| Carbohydrate, by difference | 15.9 g |
| Fiber, total dietary | 0.9 g |
| Total Sugars | 0.44 g |
| Sugars, added | 0 g |
| Calcium, Ca | 123 mg |
| Iron, Fe | 0.18 mg |
| Potassium, K | 0 mg |
| Sodium, Na | 251 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 3.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 31 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1978196, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.