Beecher's original gluten free mac & cheese

USDA name: Original gluten free mac & cheese

Brandedby Sugar Mountain Capital, Llc

400 calories in 1 cup (202g) Per serving. Per 100 g, protein: 8.4 g, carbohydrates: 17.8 g, fat: 10.4 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: more calcium than 99%, and more total fat than 89%.

Compare with another food →

Serving
1
= 202 g
400KCAL
Where the calories come from

Beecher's original gluten free mac & cheese, 1 cup (202g) Per serving

400 calories

  • Protein17 g17% of calories
  • Carbs36 g36% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat21 g47% of calories

Nutrition Facts

Serving size1 cup (202g) Per serving
Amount per serving
Calories400
% Daily Value*
Total Fat 21 g27%
Saturated Fat 14 g70%
Trans Fat 0.51 g
Cholesterol 101 mg34%
Sodium 671 mg29%
Total Carbohydrate 36 g13%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 17 g
Vitamin D 0 mcg0%
Calcium 448 mg34%
Iron 1 mg6%
Potassium 214 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium34% 448 mg
  • Sodium29% 671 mg
  • Iron6% 1 mg
  • Potassium5% 214 mg

Ingredients

Gluten-free penne pasta (water, Brown rice flour, Potato starch, Tapioca starch, Whole egg, Egg white, Xanthan gum, Salt), Milk (vitamin d added), Flagship cheese (pasteurized milk, Salt, Culture, Enzymes), Just jack cheese (pasteurized milk, Salt, Culture, Enzymes), Water, Rice flour, Butter (cream, Salt), Chipotle puree (chipotle peppers, Water, Tomato paste, Sugar, Contains 2% or less sunflower seed oil, Onion, Cornstarch, Vinegar, Salt, Paprika, Garlic, Spices), Salt, Chili powder (chili pepper and other spices, Salt, Garlic powder), Dehydrated garlic

Brand
Beecher's
Made by
Sugar Mountain Capital, Llc
Label serving
1 cup (202g) Per serving
Barcode (GTIN/UPC)
0782045113159
Category
Frozen Dinners & Entrees
Label updated
2023-06-23

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 1 of 4,974 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 0 of 5,002 other records.

    leastmost

  • Calories

    Higher than 82%

    Same value as 15 of 5,003 other records.

    leastmost

  • Iron

    Lower than 79%

    Same value as 15 of 4,971 other records.

    leastmost

  • Potassium

    Lower than 79%

    Same value as 24 of 2,751 other records.

    leastmost

  • Protein

    Higher than 76%

    Same value as 2 of 4,992 other records.

    leastmost

Questions

How many calories are in beecher's original gluten free mac & cheese?
1 cup (202g) Per serving: 400 calories; protein: 17 g, carbohydrates: 36 g, fat: 21 g.
How much protein is in beecher's original gluten free mac & cheese?
8.4 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in beecher's original gluten free mac & cheese?
16.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy198 kcal
Protein8.4 g
Total lipid (fat)10.4 g
Carbohydrate, by difference17.8 g
Fiber, total dietary1 g
Total Sugars1.5 g
Sugars, added0 g
Calcium, Ca222 mg
Iron, Fe0.5 mg
Potassium, K106 mg
Sodium, Na332 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated6.9 g
Fatty acids, total trans0.25 g
Cholesterol50 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2603606, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.