Grainful 3-cheese mac gluten free oat noodles + smoked gouda + vermont white cheddar + mild cheddar cheese, 3-cheese mac
USDA name: 3-cheese mac gluten free oat noodles + smoked gouda + vermont white cheddar + mild cheddar cheese, 3-cheese mac
Brandedby Beetnpath, Llc
379 calories in 1 Entree (227 g). Per 100 g, protein: 6.6 g, carbohydrates: 18.1 g, fat: 7.5 g.
Among the other records in Frozen Dinners & Entrees, per 100 g: more calcium than 94%, and less iron than 83%.
Grainful 3-cheese mac gluten free oat noodles + smoked gouda + vermont white cheddar + mild cheddar cheese, 3-cheese mac, 1 Entree (227 g)
379 calories
- Protein15 g16% of calories
- Carbs41 g43% of calories
incl. 2 g fiber · 2 g sugars
- Fat17 g41% of calories
Nutrition Facts
Calories379
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 853186006454 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium32% 740 mg
- Calcium25% 327 mg
- Iron6% 1.0 mg
- Potassium5% 234 mg
Ingredients
Cooked gluten free pasta (water, Potato starch, Tapioca starch, Brown rice flour, Oat flour, Whole egg, Egg white, Guar gum, Salt), Reduced fat milk (reduced fat milk, Vitamin a palmitate, Vitamin d3), Water, Mild cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Annatto [vegetable color]), Vermont white cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Cauliflower, Smoked gouda cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Natural flavors), Butter (cream, Salt), Potato starch, Oat flour, Salt, Spice.
- Brand
- Grainful
- Made by
- Beetnpath, Llc
- Label serving
- 1 Entree
- Barcode (GTIN/UPC)
- 853186006454
- Category
- Frozen Dinners & Entrees
- Label updated
- 2021-04-16
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 94%
Same value as 6 of 4,974 other records.
leastmostIron
Lower than 83%
Same value as 71 of 4,971 other records.
leastmostSugars
Lower than 83%
Same value as 166 of 4,997 other records.
leastmostPotassium
Lower than 80%
Same value as 7 of 2,751 other records.
leastmostTotal fat
Higher than 76%
Same value as 15 of 5,002 other records.
leastmostCalories
Higher than 71%
Same value as 28 of 5,003 other records.
leastmost
Questions
- How many calories are in grainful 3-cheese mac gluten free oat noodles + smoked gouda + vermont white cheddar + mild cheddar cheese, 3-cheese mac?
- 1 Entree (227 g): 379 calories; protein: 15 g, carbohydrates: 41 g, fat: 17 g.
- How much protein is in grainful 3-cheese mac gluten free oat noodles + smoked gouda + vermont white cheddar + mild cheddar cheese, 3-cheese mac?
- 6.6 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in grainful 3-cheese mac gluten free oat noodles + smoked gouda + vermont white cheddar + mild cheddar cheese, 3-cheese mac?
- 17.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 167 kcal |
| Protein | 6.6 g |
| Total lipid (fat) | 7.5 g |
| Carbohydrate, by difference | 18.1 g |
| Fiber, total dietary | 0.9 g |
| Total Sugars | 0.88 g |
| Calcium, Ca | 144 mg |
| Iron, Fe | 0.44 mg |
| Potassium, K | 103 mg |
| Sodium, Na | 326 mg |
| Vitamin D (D2 + D3), International Units | 18 iu |
| Fatty acids, total saturated | 3.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 40 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2463122, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.