Birds Eye Stir-Fry Veggies & Sauce, Sweet & Sour, Frozen Side, 15 oz. Bag
Brandedby Conagra Brands, Inc
90 calories in 1 cup (113g) frozen. Per 100 g, protein: 0.88 g, carbohydrates: 17.7 g, fat: 0.44 g.
Birds Eye Stir-Fry Veggies & Sauce, Sweet & Sour, Frozen Side, 15 oz. Bag, 1 cup (113g) frozen
90 calories
- Protein
- 0.99 g
- Carbs
- 20 g
- Fat
- 0.5 g
- Fiber
- 2 g
- Sugars
- 16 g
Nutrition Facts
Calories90
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C23% 21 mg
- Vitamin A4% 36.2 µg
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium10% 220 mg
- Potassium3% 130 mg
Little or none: Calcium, Iron.
Ingredients
Sauce (Water, Sugar, Brown Sugar, Distilled Vinegar, Tomato Paste, Pineapple Juice Concentrate, Soy Sauce [Water, Soybeans, Wheat, Salt], Modified Corn Starch, Garlic, Salt, Ginger), Pineapple, Red Bell Peppers, Green Bell Peppers, Onions. Contains: Wheat, Soy.
- Brand
- Birds Eye
- Made by
- Conagra Brands, Inc
- Label serving
- 1 cup (113g) frozen
- Barcode (GTIN/UPC)
- 00014500500144
- Category
- Fruit - Prepared/Processed
- Label updated
- 2025-08-28
How it compares
Against other records in Fruit - Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 97%
Same value as 0 of 307 other records.
leastmostCalcium
Lower than 90%
Same value as 31 of 306 other records.
leastmostTotal fat
Higher than 83%
Same value as 1 of 306 other records.
leastmostIron
Lower than 78%
Same value as 68 of 303 other records.
leastmostPotassium
Lower than 72%
Same value as 1 of 301 other records.
leastmostFiber
Lower than 70%
Same value as 6 of 312 other records.
leastmost
Questions
- How many calories are in birds eye stir-fry veggies & sauce, sweet & sour, frozen side, 15 oz. bag?
- 1 cup (113g) frozen: 90 calories; protein: 0.99 g, carbohydrates: 20 g, fat: 0.5 g.
- How much protein is in birds eye stir-fry veggies & sauce, sweet & sour, frozen side, 15 oz. bag?
- 0.88 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
- How many net carbs are in birds eye stir-fry veggies & sauce, sweet & sour, frozen side, 15 oz. bag?
- 15.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Birds eye sesame garlic broccoli, Cauliflower, Edamame, Carrots, Red bell peppers, And celery with a sweet sesame garlic stir-fry veggies & sauce, Sesame garlic
- BIRDS EYE Stir Fry Veggies And Sauce Teriyaki
- BIRDS EYE Stir Fry Veggies And Sauce Sesame Garlic
- Birds Eye Teriyaki Frozen Stir Fry Veggies and Sauce, Frozen Vegetables, 52.2 oz. Bag
All 19 reported nutrients, per 100 g+
| Energy | 80 kcal |
| Protein | 0.88 g |
| Total lipid (fat) | 0.44 g |
| Carbohydrate, by difference | 17.7 g |
| Fiber, total dietary | 1.8 g |
| Total Sugars | 14.2 g |
| Sugars, added | 9.7 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 0 mg |
| Potassium, K | 115 mg |
| Sodium, Na | 195 mg |
| Vitamin C, total ascorbic acid | 18.6 mg |
| Vitamin A, RAE | 32 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2743533, published 2025-09-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.